Episode 6: Fasted Training


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Jun 17 2020 6 mins   8
Is fasted training the secret to greater fat loss, longer lasting sex and life eternal? Prefer to read? I send out a weekly email covering a broad range of nutrition and health science topics. You can jump on the by clicking here. If you learnt something, please consider leaving a review/subscribing etc., or taking a screenshot of the episode and sharing it with a friend or to your Instagram stories. Make sure to tag me (@jonosteedman) if you do!