Dec 06 2023 42 mins 4
Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell
––––––––––––––––––––––––––
Nate Amado is a Natural Movement Expert Trainer, Gracie Jiu Jitsu Instructor, Primal Health Coach, Animal-Based Nutrition Coach, Wilderness Scout, and much more. He has practiced and studied: Boxing, MMA, Tai Chi, Qi Gong, Yoga, Meditation, Capoeira, Art Du Déplacement/Parkour, and La Methode Naturelle to develop a complete understanding of movement.
In this episode we discuss:
- Nate's critiques of Ido Portal's movement philosophy
- Why most functional training is anything but functional
- The magic of training in nature as opposed to a gym
- How to build your own movement practice to enhance energy, mobility, strength, and mind-body connection
––––––––––––––––––––––––––
Check out My Book!
Nate's Fight Move Flow retreat in Colombia!
––––––––––––––––––––––––––
NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU
