Spirit Gym with Paul Chek

Dec 03 2024 321 ep. 141 mins 2.2k
Spirit Gym with Paul Chek Podcast artwork

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

  Religion & Spirituality  Society & Culture  Health & Fitness
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EP 322 — Edmund Knighton: Steiner on Children, Parenting and Education

Dec 03 2024 177 mins  
Nearly a century after his death, the work of Rudolf Steiner has influenced educational systems so deeply that Waldorf schools have become one of the largest independent school movements in the world. Clinical psychologist and Anthroposophy scholar Edmund Knighton explores parenting challenges, growing smart kids the Waldorf way and how he was meant to teach kids this week on Spiri

EP 321 — Kyle Kingsbury: The Wisdom Keepers

Nov 26 2024 85 mins  
It’s been a very long time since Kyle Kingsbury, one of Paul’s very best friends, has appeared on the podcast, and there’s good reasons for that.Kyle describes what life has been like since their 2021 conversation, including a move to a farm and learning how to live without fear this week on Spirit Gym.Find out more about Kyle’s work on Gardeners of Eden and Fit for Service

EP 320 — Paul Chek: The Big 6 For Body-Mind Health Today

Nov 19 2024 126 mins  
Need a quick refresher course on the principles Paul and CHEK Practitioners all over the world teach? Paul hits the blackboard to cover the Big 6 principles of healthy living this week on Spirit Gym.Timestamps1:51 The Big 6: Three yin (feminine) principles and three yang (masculine) principles.12:03 One love.17:36 Getting clear about your dream.26:34 Thinking and manifestation.28:3

EP 319 — Alexander Karp: Kratom: A Safer Approach For Pain Relief

Nov 12 2024 96 mins  
If you’ve been looking for safer options for pain relief, kratom — a Southeast Asian plant with at least 40 naturally occurring bioactive alkaloids — has probably popped up in your search results more than once.But, how do can you know the differences in quality, potency and safety between naturally sourced kratom products?Alexander Karp, chief scientific officer for ETHA Nat

EP 318 — Lara J. Day: The 13 Holy Nights: Understanding Seasonal Energies

Nov 05 2024 87 mins  
Do you pay attention to what your body’s is telling you during the changing of the season to winter, apart from buying holiday gifts nobody really needs, watching football and eating bad food that isn’t good for you?Lara J. Day explains why we must pay far more attention to the seasons from a health perspective and describes the real benefits of observing the winter solstice th

EP 317 — Rachel Miles: Making Technology Work For You!

Oct 29 2024 85 mins  
Do you ever think about the downstream implications and ethics involved in relying so deeply every day on technology? If you haven’t given it much thought, have you tried — and failed — to accomplish the simple act of telling time with a conventional clock or doing math without a calculator lately?Learn how some forms of technologies don’t make our lives better, safer and h

EP 316 — Paul Chek: Q&A

Oct 22 2024 75 mins  
What is a life lesson that keeps repeating itself in your life really mean? Why does evil exist? What is the veracity of channeled communications?Back by VERY POPULAR DEMAND, Paul tackles a new batch of questions from listeners in his latest Q&A session this week on Spirit Gym. (Check out his most recent Spirit Gym Q&A session in Episode 310.)Sign up for your Spirit Gym pod

EP 315 — Sarah Elkhaldy: Alchemy For Everyone

Oct 15 2024 141 mins  
What would you call someone who is a very creative person with questions and not consuming reality the way it was told to them? Some would call that person normal, while others would perceive them as weird while a select few in the medical “health” community would label them mentally ill.Sarah Elkhaldy describes her journey from being declared mentally ill by “experts” to l

EP 314 — Jason Christoff: Take Back Your Mind

Oct 08 2024 82 mins  
Once upon a time, CHEK Professional Jason Christoff was a self-described “typical, soulless North American meatbag” whose life was affected severely like many others by mind viruses largely broadcasted daily by the mainstream media and governments to exert a powerful form of mind control.Jason explains what mind control really is in today’s world and describes the CHEK-based

EP 313 — Mike Gonzalez: Real Education For Today

Oct 01 2024 92 mins  
What’s a great idea really worth without having the ability to execute it properly?Freedom Builderz founder Mike Gonzalez explains how he works with entrepreneurs like Paul and Penny with a lot of knowledge to share with the world to build online educational platforms like Spirit Gym.Check out Mike via social media on Instagram.For Spirit Gym listeners: Mike is offering two exclu