Dhru Purohit Show

Mar 24 2025 387 ep. 89 mins 7.2k

Dhru Purohit Show Podcast artwork

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

Health & Fitness

Copy RSS

Subscribe on Podcast Addict

Was Lyme Disease a Lab Leak? The Sinister History of One of the Fastest-Growing Infectious Diseases

Mar 24 2025 59 mins

This episode is brought to you by Pique Life, Momentous, and Lumebox. When we think about disease and chronic illness, we don’t usually consider the possibility of a lab leak or a government experiment gone wrong. Today’s guest sheds light on her investigation into Lyme disease, its disturbing origins, and how it’s impacted patient treatment. Today on The Dhru Purohit Sho

How Inflammation, Microplastics, and Poor Nutrition Sabotage Our Brains and Make Us Depressed with Dr. Drew Ramsey

Mar 19 2025 94 mins

This episode is brought to you by BiOptimizers, Our Place, and Manukora Honey. Mental health disorders are on the rise in our modern world, as our brains and bodies face constant disruption from environmental toxins in the air, water, and food. Meanwhile, connection and stress look vastly different than they once did. Today’s guest sheds light on what has changed, why these diso

A Controversial Yet Promising Approach to Cancer: Is This The Future of Cancer Treatment?

Mar 17 2025 61 mins

This episode is brought to you by Levels, Bon Charge, and Ollie, For years, many have believed that cancer is primarily genetic or just bad luck, but emerging research suggests we have far more control over our risk than previously thought. Dr. Thomas Seyfried's groundbreaking work reframes cancer as a metabolic dysfunction, focusing on its root cause rather than just treating sym

Stress Can Actually Make Your Life Better. Here’s How and Why You Need to Reframe Your Relationship with Stress with Jeff Krasno

Mar 12 2025 88 mins

This episode is brought to you by LMNT, Maui Nui, and Birch Living. When we think of stress, we often associate it with something negative—something to avoid. Our modern culture has fostered an environment of persistent chronic stress, yet at the same time, we've also eliminated beneficial stress by designing a life of chronic ease. Today's guest joins us to explain why stress

How to Minimize Toxic Exposure to Keep Our Children and Ourselves Healthy

Mar 10 2025 50 mins

This episode is brought to you by Cozy Earth, One Skin, and Ollie. Environmental toxins are everywhere in our modern world—yet most remain untested for their long-term health effects or combined impact. With exposure at an all-time high, understanding how to minimize risk is more important than ever. Today on The Dhru Purohit Show, we’re bringing you a special compilation ep

Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology (Rebroadcast)

Mar 05 2025 211 mins

This episode is brought to you by Bon Charge and Momentous. We used to think circadian rhythm only applied to sleep. But emerging science has revealed a link between our circadian rhythm and metabolism, cognition, risk for chronic diseases, and many other crucial aspects of our health. Our biology was designed to live in sync with a natural light-dark cycle, but modern-day society

Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition

Mar 03 2025 52 mins

This episode is brought to you by Fatty15 and Blueland. When it comes to weight loss, most people rely on the usual strategies—cutting calories and exercising more. But what happens when these methods don’t work? And how do we ensure we’re losing fat, not muscle? It’s time to rethink our approach. Instead of just focusing on the number on the scale, we should prioritize bo

Step Out of Fear and Hive Mindset and Into Nuanced, Free Thinking with Kaizen Asiedu

Feb 26 2025 102 mins

This episode is brought to you by Cozy Earth, Manukora Honey, and Aqua Tru. Political and social discussions have become increasingly divisive today, often leaving little room for nuance or open dialogue. Differing viewpoints are frequently shut down, met with hostility, or dismissed outright, despite the fact that real growth comes from curiosity and engaging with opposing perspe

Having Low Levels of this Miracle Molecule Puts You At Risk of a Heart Attack. The Best and Worst Habits to Increase Nitric Oxide Production with Dr. Nathan Bryan

Feb 24 2025 93 mins

This episode is brought to you by Levels and Fatty15. When we think about long-term health and longevity, nitric oxide production probably isn’t the first thing that comes to mind. But today’s guest explains why this crucial molecule plays a key role in our bodies—and the tell-tale signs of low production that can ultimately contribute to chronic disease. Today on The Dhru

A Silent But Deadly Killer: How Poor Air Quality is a Driver of Chronic Disease and What We Can Do to Protect Ourselves Now

Feb 19 2025 71 mins

This episode is brought to you by BiOptimizers, Bon Charge, and Maui Nui. Every year, seven million people die prematurely due to poor air quality. While it may not be obvious, the air we breathe directly impacts our health—contributing to allergies, autoimmune conditions, lung diseases, and even neurodegenerative disorders. Today’s guest joins us to explain why air quality sh