How to Stop Looking at Porn and Win Back Your Freedom

Hear how Mike Beatty 10x-ed his results compared to previous coaches/therapists/methods he had tried. Live interview with past client.Learn from what worked and didn't' work for Mike. How he created tremendous new success.START WITH THIS: Access Free Webinar Training (click here) Check out Danny's Instagram here: @dannypoelmancoachingReady to work with Danny? Schedul

How to Release Worry & Achieve Goals More Powerfully (with an Exercise You Can Try while reading)Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep

Discover practical mindset shifts to reduce pornography cravings and hear Michael's inspiring journey of breaking free from the habit for good. Whether you're struggling yourself or curious about the topic, this episode offers valuable insights and real-life client examples for lasting change. Tune in now to explore some empowering new mindset shifts and reclaim control o

If you failed recently in your effort to quit a porn habit, and you’re telling yourself “Nothing I do will make a difference.” “What I do won’t matter anyway.” Then you need to listen to this podcast episode now.Danny Poelman is a certified life coach and helps guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes ir

So much of unwanted porn use has to do with escaping feelings. But which feelings?The difference between emotions and an actual stress response.Emotions vs. Physical SensationsTrauma vs Stress ResponseHealing/Processing From Trauma HappensThe 4 F’s and How Fight, Flight, Freeze, Fawn Might Show Up For You4 F’s Sometimes Helpful and Sometimes Not.Some of the less helpful ways st

The following topics help to understand Why Your Brain Overdesires Pornography:-Motivational triad-Upper brain and lower brain-False pleasures vs. natural pleasuresWhy it’s important to use upper brain more skillfully for decisions around false pleasures (like pornography).2. If you find yourself in a hurry with your goals to quit porn for good, it probably means 1 of 2 things. A

If you stopped measuring your progress toward quitting porn for good based on when you last looked at porn, what would you measure instead?In today's episode, we discuss an example of a process that will help you to:-measure progress more accurately-learn more effectively-accelerate your progress (toward quitting a porn habit for good)Example from a real client session.How to

To experience more love, freedom, and empowerment, listen to this episode.If you are not into those things (love/freedom/empowerment), tune out now. This episode is not for you.Reminder: Steer clear of teachers who say they know better for you than you and who foster a continual dependence on them to know what’s best for you.We are talking real client examples today.What kind of

After listening to this episode, you will know better:-what is creating your current unwanted results-what it takes to create new/wanted results-the difference between the Automatic brain vs. the intellectual part of your brain, with a wild stallion analogy to make it clear-How to make sure your actually retraining your automatic brain and not just playing around in intellectual la

This week's episode gets more specific about what it is that makes coaching work (to give you ideas what you can aim for even if you don't plan to hire a coach).Also, I'm betting more of you will want to hire a coach after hearing this.And we dive into a client example to demonstrate a more effective way of managing thoughts around masturbating to porn.Danny Poelman