Your Frequency Shift

Oct 18 2024 22 ep. 38 mins
Your Frequency Shift Podcast artwork

Welcome to Your Frequency Shift Podcast hosted by Human Design & Gene Keys Specialist - Karis and Life Strategist - Nick, your experts in navigating how to bring deep satisfaction and fulfillment, and help you connect to the feeling of being alive in your business, body, and relationships.

Through our own lived experiences, we help you hack your expansion with clarity, a fresh perspective and a newfound connectedness to what it means to feel alive.

On this podcast we dive into all things spirituality, reparenting, relationships, business and personal growth hacks.

What if by shifting your frequency you could have the life you always dreamed of?

Take a moment, commune with us, quench your thirst and make the shift.

Follow Nick and Karis on Instagram @vonpitt & @karis_holistic_coach

All other resources and coaching offerings can be found @ www.yourfrequencyshift.com

  Religion & Spirituality  Health & Fitness  Education
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EP22: Transform Your Money Mindset - Rewrite Your Money Story and Embrace Abundance

Oct 18 2024 76 mins  
In this episode of Your Frequency Shift Podcast, hosts Karis and Nick dive deep into the energetics of money with special guest Michelle Aristocrat.Michelle is a powerhouse—a multi-platform business owner who has achieved remarkable success across the board. But more than that, she’s a catalyst for cosmic alignment, using astrology, ancient wisdom, and energetic codes to help p

EP21: Finish Strong: 5 Energizing Steps to Refocus and Hit Your Biggest Goals

Oct 15 2024 35 mins  
Welcome to Your Frequency Shift Podcast, hosted by Human Design & Gene Keys Specialist - Karis and Life Strategist - Nick. We're here to help you unlock deep satisfaction, fulfillment, and that unmistakable feeling of being alive—whether it's in your business, body, or relationships.In today’s episode, we guide you through 5 powerful steps to realign your energy and maximiz

EP20: Parenting 101: Building Emotional Resilience in Parents & Kids with Annaliese Erin, Parenting Coach

Sep 20 2024 69 mins  
Welcome back to Your Frequency Shift podcast! In today’s episode, we sit down with parenting and trauma coach, Annaliese Erin, who shares profound insights on fostering emotional resilience, handling tantrums with empathy, and building stronger connections with your children. Whether you're a seasoned parent or new to the parenting journey, Annaliese’s unique approach offers pr

EP19: T*ts Out to the Universe - Manifestation and Abundance Feat. Hayley Carr

Jun 30 2024 57 mins  
Hi everyone, welcome back to the Your Frequency Podcast! After taking some time off to rest and realign our intentions, we're excited to reconnect with you all. This episode marks our return, and we couldn't think of a better way to restart than with an incredible conversation featuring Hayley Carr, a transformative NLP practitioner and mindset coach.In this episode, we dive deep i

EP18: Deeply Connected- How to Navigate Intimacy in the Digital Age

Feb 16 2024 46 mins  
What does it mean to connect in the 21st century?In this episode, Nick and I explore the intricate dance between intimacy and the modern world. Discover the barriers that technology, societal expectations, and our own fears erect against true closeness, and learn practical strategies to dismantle them. Whether you're seeking to deepen a relationship, find new love, or understand th

EP17: Raising Ourselves, Guiding Our Kids: Rethinking ideals around respect and responsibility

Feb 01 2024 21 mins  
Hey there, friends!Pull up a chair and grab your favorite cup of something warm. Today, we're diving into something that's been tugging at my heartstrings – the beautifully complex world of parenting, and how our own upbringing shapes the way we raise our little ones.Remember those days when, as kids, we'd look up to our parents for every little thing? From choosing the right cra

EP16: Fear is a Habit:Transitioning from Fear to Freedom

Jan 18 2024 26 mins  
Recently, Nick and I had a chat on our podcast that opened my eyes in a way I didn’t expect. We stumbled upon a simple yet profound idea: fear is often less of an emotion and more of a habit. This conversation sparked a train of thought that I feel is worth sharing with you all.Life, as we often forget, isn’t a script we’re meant to follow blindly. It's not about living out a

EP15: Beyond the Ceremony: Self-Reflections After a Year of Plant Medicine Journeys

Dec 27 2023 30 mins  
A year has passed since we first embarked on our journey with plant medicine. This period of time has allowed us to reflect and integrate the intense experiences we encountered during our ceremonies. Initially, in our podcast, we shared our thoughts and feelings right after these experiences, but looking back, it seems we were still riding the wave of the experience itself.Now, wit

EP14: "I am not what I've Done." Perfectionism, disappointment and learning to embrace growth.

Oct 30 2023 19 mins  
In a world that often celebrates perfection, it's easy to fall into the trap of striving for flawlessness in everything we do. But there's a fundamental truth we often overlook: "I am not what I've done."Perfectionism can be both a driving force and a relentless tormentor. On one hand, it propels us to strive for excellence, but on the other hand, it fosters an inner critic that be

EP13: "I do not have to participate in this" Choosing Peace: Navigating Toxic Drama While Reparenting Yourself

Oct 30 2023 37 mins  
In the journey of self-discovery, we sometimes find ourselves at a crossroads, faced with the decision to step away from toxic family drama and interactions that clash with our values. It's akin to realizing that you have the power to say, "I do not have to participate in this."We've all been in situations where family gatherings turn into battlegrounds, where arguments become fixt