Regarding my podcast I want to bring to your attention that although it started out for people who were ill, it took a lot of twists and turns which has spiritual insight for everyone. I read over and over on social media how we need something to lift our spirits and I truly believe this will or I wouldn’t be putting my name out there. I recommend staring with Season 1 Episode 1 and move forward as they build off each other.This podcast is about going from (poor health) to HEALTH and from (unhappy) to HAPPY. Each week I will share what has helped me and some epiphanies to go with it. My goal is to help anyone going through the same journey and hopefully make this thing called life a little easier/better. It's about coming back or coping with life's challenges in a positive way.