Stirring Words: God's Wisdom on Wellness

Mar 11 2025 255 ep. 33 mins 13

Stirring Words: God's Wisdom on Wellness Podcast artwork

Christian health and fitness expert Judi Ulrey explores God's wisdom on wellness, sharing insight from Biblical scriptures and through practical experience to inspire you to abundant life in Him.

Religion & Spirituality Health & Fitness

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Psalm 37 and HALIG Ranch

Mar 11 2025 29 mins

Sometimes circumstances can compromise our faith. Did you really ask me to do that, Lord? Like John in jail queried, “Are you really the Christ?” Revisit Psalm 37 with Judi, and hear why she felt led to proclaim it. Support the show

Psalm 37: Fret Not

Mar 04 2025 40 mins

Fret means worry. Agonize. Be anxious or distressed. Do that describe you? Focus verses: Psalm 37, 1 Corinthians 6:12, Galatians 6:9-10, Philippians 2:3-4, 2 Chronicles 20, Isaiah 41:10 Support the show

Use 'Em or Lose 'Em

Feb 25 2025 39 mins

Strength training is critical, especially for women. Delicate is out of vogue, ladies. Step it up and start strength training! Dana is sure to inspire you. Support the show

Inner Dimmer Switch

Feb 20 2025 5 mins

Does it seem your internal dimmer switch gets turned down on occasion? Miss Grace has some advice to get back your glimmer. Support the show

Battle the Blues

Feb 18 2025 36 mins

Do you ever feel down in the dumps? Awash with anxiety? Hear how Christine Chappell overcame depression through the power of the Holy Spirit. Support the show

EAT!

Feb 11 2025 27 mins

Have you ever heard yourself say, “Healthy food tastes terrible.” Or maybe, “I’m starting a diet Monday, so I’m going to eat all my favorite foods this weekend.” Is it time to change your tune? Listen and be reminded of God’s delicious bounty. Featured videos: Food Conspiracy https://vimeo.com/77517222 Every Day's a Buffet https://vimeo.com/77003191 Support the show

Insulin Resistance - Part 2

Feb 04 2025 48 mins

Wasn't it great to hear Kim's sweet voice again last week? [If you missed it, do an about face.] Today she proffers sage advice for reversing insulin resistance. Support the show

Taste and See, by Miss Grace

Jan 30 2025 4 mins

A special friend of Holy Health Club makes her debut today. Taste and See the Lord is good, as seen by a sister saint. Support the show

Insulin Resistance - Part 1

Jan 28 2025 39 mins

Is insulin resistance just a complicated medical term, or something you should pay attention to? Listen in. Focus Scripture: 1 Corinthians 6:12 Support the show

Chat with Sherri

Jan 21 2025 33 mins

Have you ever considered eating more could expedite your weight loss process? Listen to my interview with Sherri for some interesting insights. Support the show