The Parenting Couch

Dec 03 2024 91 ep. 36 mins 7
The Parenting Couch Podcast artwork

Join Rachel Chappell and Sarah Levett on The Parenting Couch, where we discuss the big issues facing Mums across Australia. We share our experiences and advice about navigating the ever-changing parenting challenges, and are joined by experts, celebrities and parents too. Listen to feel more connected & supported, while having a laugh about what parenting is really like. 

Brought to you by North Shore Mums.

  Kids & Family  Society & Culture
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


The Next Chapter: Rachel’s Breast Cancer Battle

Dec 03 2024 35 mins  
For our final episode of 2024, we had envisioned something festive and cheerful to set the tone for a fun Christmas season.However, life had other plans. On November 18, 2024, our host, Rachel Chappell, was diagnosed with Stage 2 Breast Cancer, and those plans have taken a backseat—for now.In this deeply personal episode, Rachel sits down with co-host Sarah to share her journey s

Talk the Talk: Understanding Language Milestones for Kids, with Jules Tushuizen

Nov 26 2024 39 mins  
This week, we’re diving into speech and language development with the incredible Jules Tushuizen, an experienced Speech Pathologist and Occupational Therapist.Jules shares her wealth of experience to help parents navigate their child's exciting and sometimes nerve-wracking journey through communication milestones. From first words to forming sentences, we cover it all—plus what

Household Harmony: How to share the Domestic Load without losing your mind, with Cherie Marriott

Nov 12 2024 50 mins  
So many mums are stressed with juggling kids, work and the bulk of the domestic load. The creep can be gradual and suddenly it seems like we’re ‘doing everything’. This can lead to feelings of bitterness and resentment – and now we’re bickering or testing each other, to see if the other one notices or really cares. The resentment also impacts our desire to be intimate.So

Stop the Bully: Proven Strategies to Empower Your Child, with Dr Justin Coulson

Oct 29 2024 61 mins  
In this powerful episode, we dive into one of the hardest challenges facing kids and parents today: bullying. Joined by leading parenting expert Justin Coulson, we uncover what’s really at the heart of bullying behaviours, how they impact young minds, and, most importantly, the steps we can take to create safer, kinder spaces for our children. What bullying actually is (and what

Starting ‘Big’ School: How to make the transition smooth and stress-free, with Gen Muir

Oct 15 2024 43 mins  
In today’s episode, we sit down with Gen Muir, a renowned parenting expert, to discuss one of the biggest milestones in a child’s life — the transition to 'big' school. If you're preparing to send your little one off to kindergarten, this episode is packed with insights, tips, and advice on making the process smoother for parents and children.We chat about... When to send? Ge

Foster Care: Busting the myths

Oct 01 2024 40 mins  
If you could be a part-time foster carer and make a real difference in a young person’s life, would you do it? With flexible care options like fostering for just a week or the occasional weekend, and an urgent need for carers in Sydney, this episode busts all the common misconceptions that you might have about taking on this role. Tim and Kylie from Uniting’s Permanency Support

No Bad Kids, Just Big Emotions: A Fresh Look at Childhood Behaviour, with Billy Garvey

Sep 17 2024 43 mins  
Welcome to today’s episode, where we’ll dive deep into the world of child mental health— a more pressing issue than ever. Did you know that 1 in 7 children aged 4 to 17 meet the clinical criteria for a mental illness over 12 months? Yet, despite these staggering numbers, only half of these children will see a clinician. Access to professional help is limited, and waiting list

Back to Work: Navigating the 'new normal' after baby, with Lauren Perrett

Sep 03 2024 32 mins  
Today, we’re tackling the tricky topic of returning to work after having kids. It’s one that most mums need to consider, and it’s never an easy decision. Whilst some mums are happy to return to work or have to return for financial reasons, others simply want to spend as much time as they can with their children while they’re little.There’s no right or wrong, and everyone

Family Wellness: Tips for a Healthier, Happier Family with Dr Nick Fuller

Aug 20 2024 37 mins  
In this episode, we’re joined by Dr. Nick Fuller, a leading expert in the field of childhood nutrition and author of the new book "Healthy Parents, Healthy Kids". We dive deep into the essentials of creating a healthy, happy home environment, starting with meal planning and how to involve your kids in choosing what’s on the menu. Dr Fuller shares his insights on why eating toge

Digital Harmony: Realistic Screen Time Strategies for Families, with Gen Muir

Aug 06 2024 34 mins  
In a world where screens are everywhere, it can be challenging to find the right balance for our children. In today’s episode of The Parenting Couch, we chat with Parenting Educator Gen Muir to help us navigate this digital landscape, offering strategies to create healthy habits and foster a positive relationship with technology. Whether you're struggling with screen time rules o