Secrets From The Saddle: All things Cycling PODCAST

Apr 19 2024 5
Secrets From The Saddle: All things Cycling PODCAST artwork

Secrets From The Saddle: All Things Cycling PODCAST. As a Cycling Lover for the past 20 yrs, founder of a women's cycling club, ex-racer, team manager, and race organizer. I'm so passionate about Cycling, that I started a Podcast showcasing all the aspects of the Cycling World and what makes the Sport of Cycling Thrive. For the FULL LIVE VIDEO Interview, visit the podcast YouTube Channel, and don't forget to subscribe ;o)

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1. Meet Sylvie creator of the SECRETS FROM THE SADDLE - All things Cycling Podcast

Dec 01 2020 5 mins  
Meet Sylvie D'Aoust, Lead Coach, Founder and Facilitator of the Extremely Popular 16wk Winter Road Cycling Program, for the past 15yrs. And one of the largest Women's ONLY Cycling Clubs in the Ottawa/Hull Region, since 2008. "Introvert to Cycling Entrepreneur" No degree needed, driven by the pure desire that no woman should be left behind, Sylvie teaches skills, fitness, and mainte

2. Ed Veal: Pro Cycling Coach goes for Gold at Para-Olympics as Tandem Pilot this summer in Toyko

Dec 14 2020 62 mins  
In this episode, you will learn: How ED VEAL, became a Cycling Canada Team Member for the Paralympic Team. We'll be talking about how he made it to the Olympics as a Pilot for a Visually Impaired Cyclist and his FUNDRAISER to raise money to save the Forest City Velodrome in London, Ontario

3. Bobby's Bikes: How one guy has been giving out FREE REFURBISHED KIDS BIKES to his community

Dec 15 2020 59 mins  
In this episode, you will learn about Robert Toney. Bobby has been giving out FREE REFURBISHED KIDS bikes to his community in his daughter’s memory. Watch the interview LIVE on Youtube: https://www.youtube.com/c/SylvieDAoustWorkoutsCyclingCoaching

4. Unique Bike Shop NICHE with Ken and Dave from Phatmoose Cycles

Dec 15 2020 57 mins  
In this episode, you will learn: How two engineers started a Bike Shop and created a unique Niche. Super excited for you to meet these two fun guys, Kent and Dave from PHATMOOSE Cycles. They have a great story on how they got started in the bike shop business, who knew that two hi-tech guys were so savvy on how to build bikes. Their specialty is part of the attention to detail and

5. Learn how this MOM & Ironman Competitor changed up her Nutrition to create more LIFE BALANCE

Dec 16 2020 44 mins  
In this episode, you will learn: How Michelle changed up her Nutrition, which helped create more life balance. How she gets it all done, work, kids, training. WELCOME the beautiful Michelle Bentley IRONMAN ATHLETE 🏊🚴🏃 Mom of 2 lovely girls👨‍👩‍👧‍👦 Assistant FIRE Chief: Talking about LIFE BALANCE, family, new marriage💕, training, and racing....... LEARN

6. Meet TRAINING with a POWER METER Legendary cycling coach Hunter Allen

Dec 17 2020 48 mins  
In this episode, you will meet Legendary cycling coach - HUNTER ALLEN Co-author of: Training and Racing with a Power Meter Cutting-Edge Cycling Co-developer of TrainingPeaks' WKO+ software, and founder of Peaks Coaching Group. This interview was recorded in Fall of 2018

7. WHY One Man Cycled Across the UK & Canada for Heart & Stroke

Dec 18 2020 53 mins  
In This Episode You Will Hear From Gordon Paterson who decided to cycle across the UK and then across Canada C2C to raise funds for Heart&Stroke Foundation of Canada. What drove him and why it meant so much to him. May 30-Sept 1, 2018

8. Find out how a BRAIN INJURY can lead to the bike and possibly a spot on Team Canada

Dec 21 2020 14 mins  
In the episode, you will learn how one amazing girl Thuy Do, found her passion for bicycling. After sustaining a brain injury as a teenager, Thuy found the bike and an invitation to compete for a spot in Team Canadas Next Gen Parathletes program. Yes, YOU Can!

9. Learn how a NICHE market for Custom Painted Bike Frames was created by Bike Shop owner Michael Bennett

Dec 24 2020 55 mins  
In this episode, you will learn how bike mechanic evolved to Bike shop owner, to bike frame designer, to creating a NICHE of his own in Ottawa, Canada.

10. 5 TIPS to ELIMINATE Online Group Ride FOMO

Dec 27 2020 24 mins  
In this episode, you will learn about: Time for some Coaching Tips from Coach Sylvie: 5 TIPS to Eliminate ONLINE Group ride FOMO. Are you rinding too much? Be intentional.