Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion

Jul 19 2024 51 ep. 12 mins 1
Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion Podcast artwork

Motivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Episode 49: Work Out Success with Multiple Scleroses (MS)

Jul 19 2024 9 mins  
My client Beth W. is diagnosed with MS for 17 years now. She works out 3-4 times a week - cardio and weights. She is in much better shape than most of my healthy clients. Listen to her in this Episode, how she is dealing with the diagnoses, how it changed her life and her habits and how the way she is working out interferes with her MS.

Episode 48: The Injection Craze for Weight Loss

Jul 08 2024 9 mins  
Watching my clients as their Personal Trainer using injections for weight loss...

Episode 47: Biohacking & Longevity News

Aug 17 2023 9 mins  
What is Biohacking?What does Longevity mean?Do your own Biohack !

Episode 46: The OZEMPIC Weight Loss Issue

May 05 2023 15 mins  
- a Podcast to help you to make a Decision about Ozempic as a Weight Loss Drug- a Podcast to show you how to handle your Body when YOU decided to use Ozempic for Weight Loss

Episode 45: Sex and the Gym

Mar 03 2023 8 mins  
How do YOU choose your Gym?

Episode 44: Gym Memberships - Read before YOU sign!

Feb 04 2023 16 mins  
Essential tips to avoid the biggest mistakes BEFORE you sign up for a membership. They will save you money, a lot of headaches and anger.

Episode 43: The New Year Interview YOU can learn from :-))

Dec 23 2022 15 mins  
You wanna keep your parents and grand parents healthy so they do not have to go in assistant living? And YOU neither? Tune in and listen to my interview!

Episode 42: Anger Management or When Your Car Dealership Wants to F... you

Oct 21 2022 10 mins  
- when my car dealership was lying to me this week about maintenance (Rick Case Fiat, Weston) and I exploded- ways for you to calm yourself down and myself too

Episode 41: Pregnant!

Sep 16 2022 19 mins  
Exercising while Pregnant, my guest is Harumi Tanamachi - 2 weeks before giving birth.

Episode 40: The Female Edition

Aug 12 2022 8 mins  
I am thinking as a Personal Trainer: how many women do have this problem? Today,....right now...