Conscious Conversations with Parwinder

Have you ever wondered about someone else's journey? How they got on to a specific path? Have you stopped and wondered how you even got to where you are now? These are only some of the questions we want to ask others and of ourselves. Join me in this episode of Conscious Conversations where we speak candidly to a real special person, Muzz Khan, on his journey of how he discovered h

Being busy has become an art form; wherever we look there is some form of stimulation, but when do we truly take time out and be silent? Sometimes we want to get away from it all and sometimes the answer comes in the form of a binge-fest on the box, or a night out with our favourite food, but what about yoga or mediation as a form of taking time out?The inner peace or silence that

Today we have a really different kind of episode; we are talking about grief, but not in the traditional sense of someone passing. Our episode today focuses on the unspoken grief we encounter when shedding an identity, for example, the life we leave behind after we become a parent, or after changing your career when something doesn't work out as you wanted it to be. Grief comes in

In this week's episode, we explore trust. What is trust? Why do we always want to trust other people? Or why do we talk about how others have broken our trust. However, do we always trust ourselves? Why are we, at times, so indecisive? Why do we second-guess ourselves? The answers we seek externally are usually within us. Scary thought? Or a step to being free?When we talk about tr

Continuing with our journey of 'Starting Out Does Not Have to be Hard', we are joined this week by jeweller entrepreneur Naqiyah Sultan. Naqiyah, the owner of Kashka, shares her story of being in the diamond business where it is regarded as a closed shop. Naqiyah's frankness and her level of honesty is impressive. She shares the pitfalls and her weak spots; however, it is her love

What would happen if you took a different path? A path that has not been paved out and the destination is unknown? Do we always act upon our whims and our desires? Do we follow our heart or do what is meant to be good for us?Today's episode is part of the 'Starting Out Doesn't Have to be Hard' series. This week's guest is model and writer Asha Modha who is paving out her path in he

'Sticks and stones may break our bones, but words can never hurt me'. - Does this bring back memories? Gosh! Look how we used to convince ourselves that words had no meaning and they could do no harm. But secretly inside, we knew that words did hurt us, and after a while, we started to believe that those were true statements. Today we are exploring just how powerful language is and

Our physical body is much more than we think it is; we are always under the assumption that we tell our body what it needs to do. But is it time we started listening to our body? Is it time to see sickness in another way? Is the ailment trying to tell us something? We are always in a hurry to avoid being sick, for example, headaches; we reach for those tablets as soon we feel the h

Growth is food for our soul; we need it. But what happens to the people around us? Can our loved ones come on the journey? Can we share that journey? We are in a constant conundrum. Do we pursue our dreams, or do we stay? In today's episode, we are going more in-depth on navigating this and achieving our dreams. This week's guest is my Soul Sister Victoria Ufondu, a Spiritual Devel

We often talk about the glass ceiling, that invisible barrier that prevents or makes it difficult to reach our potential. When we look at the invisible barriers, we often see it as external to us; other people, structures and systems prevent us from getting to where we need to be. Breaking down glass ceilings can be an uphill and never-ending struggle because there is so much to do