The TrulyFit Podcast

Mar 28 2025 288 ep. 32 mins 79
The TrulyFit Podcast artwork

Interviewing Health & Fitness Experts On Optimizing Health & Wealth. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.

  Health & Fitness  Education
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Theoretical vs Practical

Mar 28 2025 12 mins  
Steve talks about these 3 following topics in theory as opposed to in practice: -Medical Bill Transparency -Sports Injuries -Food vs Exercise _ _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious about all things fitness & health...you found the right place! LISTEN ON Ap

Hospitality is King

Mar 20 2025 9 mins  
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're cur

Warm Ups 101

Mar 12 2025 13 mins  
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're cur

Social Media Psychology

Mar 09 2025 50 mins  
The Trulyfit Podcast welcomes back Dr. Blair Steel to talk about Social Media Psychology. _ You can find more about her here: IG : @drblairpsyd Website : https://drblairpsyd.com ----------------------------------------------------------------------------------------------------------- The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to

Scalable Fitness Programs: Eric D'Agati

Mar 02 2025 57 mins  
Eric D'Agati is back on The Trulyfit Podcast, In this episode, we discuss the following topics _ -Scalable Fitness-Creating a high level experience-Nuance with specific athletes-Success in the industry-Client Relations -..and more_ We also discuss how personal trainers can have that tough conversation with their client going through this, and what they can do to help them. _ IG : @

Centenarians are skinny

Feb 26 2025 11 mins  
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're cur

How Menopause Affects Fitness

Feb 16 2025 30 mins  
Fitness expert Allison Jackson is back on The Trulyfit Podcast, In this episode, we explore how menopause impacts: _ -Metabolism -Energy -Mood -Diet -..and more _ We also discuss how personal trainers can have that tough conversation with their client going through this, and what they can do to help them. _ IG : @allisonjacksonfitness Website : https://www.allisonjacksonfitness.com

Illegal to Give Diet Plans?

Feb 06 2025 14 mins  
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, explains why giving out nutrition advice is NEVER illegal...and why anyone who tells you it is, is WRONG. _ The show interviews experts in various Fitness and health realms and gives actionable tips for both the general public and the professional. If you're curious ab

Do Not Compromise

Jan 29 2025 13 mins  
Thursday episodes are "shorts". _ Steve Washuta, author of Fitness Business 101, and host of The TrulyFit Podcast, quickly discusses a relevant and timely topic in the Personal Training, Fitness, Health, and Medical industries. ---------------------------------------------------------------------------------------------------------- The show interviews experts in various Fitness an

New Years Health & Fitness Convo

Jan 13 2025 54 mins  
The TrulyFit Podcast with host Steve Washuta welcomes Rebecca Washuta for an engaging New Year’s conversation on health and fitness. Tune in as they share tips, strategies, and motivation to kickstart your wellness journey in 2025! _ The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/c