The Rebound Podcast

Sep 05 2022 39 ep. 27 mins 1
The Rebound Podcast artwork

Stories from people who built their resiliency

  Health & Fitness
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Reflections on Hajj - Arafat

Sep 05 2022 13 mins  
The Day of Arafat is the day of Knowing. Knowing what? It's an integral part of the pilgrimage to Know and this raises your consciousness to a totally new level. Watch the video here: https://youtu.be/XxrGdM0vlaw

Reflections on Hajj: Confirmed What I am Teaching in My Course

Aug 05 2022 7 mins  
It's amazing when you go through hajj (pilgrimage) and you realize what you believe in and what shaped your mission has been confirmed! How to become a better spouse? How to become a better teacher? How to become a better parent? How to become a better doctor? How to become the best version of yourself?

Reflections on Hajj: Day of Tarweyyah

Aug 05 2022 14 mins  
Prepare for the ultimate meeting! What does that mean? How can we prepare for a day when our lives will reset? Listen and reflect. Watch the video here: https://youtu.be/hILXOKp31OA

Reflections on Hajj: Sa3i

Jul 29 2022 14 mins  
Sa3i is one part of Hajj that depict the action taken by lady Hajar when she was left alone with her baby in the holy valley and kept going between two hills hoping someone will come. In my reflections on Sa3i, I realized that it's an amazing experience that bings on inner peace and feeling content. Here is the link to watch the video: https://youtu.be/ZbcXU8uaqD0

Reflections on Hajj - Tawaf

Jul 27 2022 10 mins  
During my hajj (pilgrimage) journey, I realized how resiliency is strengthened with spiritual consciousness. The connection with God during the pilgrimage is so powerful that made me want to share those reflections with as many Muslims as possible. The unity of human kind with God and His universe brings out the best in everyone of us. You can watch the video here: https://youtu.be

الذكاء العاطفي: عواقب إنكارالعاطفة

Oct 05 2021 12 mins  
إنكار العاطفة له عواقب صحية ونفسية مضرة . ما هي هذه العواقب وكيف تظهر في تصرفاتنا؟

Episode 5: Nour's Story: How Nour Overcame Her Trauma and Thrived

Sep 19 2021 49 mins  
From being traumatized in childhood to becoming an Emotional Resilience Coach, Nour Cauveren is one of the most amazing women I've met in my life. She is determined to stay grounded like a beautiful firm tree with roots extending deep to stand tall to spread her shades and fruits to all. Her deep convictions and beliefs have helped her understand Allah's messages, which helped her

Episode 4: الذكاء العاطفي: الاعتراف

Sep 07 2021 11 mins  
الاعتراف بالمشاعر ومواجهتها هي خطوات اساسية لايجاد الحلول

Episode 3: الذكاء العاطفي: لقاء خاص مع الإعلامي الكبير الاستاذ احمد يوسف

Aug 30 2021 64 mins  
حوار ممتع ومليئ بالعبر عن المرونة والصلابة والذكاء العاطفي مع الإعلامي الكبير الاستاذ احمد يوسف. شاركونا افكاركم وخبراتكم.

Episode 2: Relaxation Exercise and Trust in God/Allah

Aug 30 2021 20 mins  
When spirituality is combined with Relaxation exercises, it gives the experience a different dimension of relaxation and psychological safety net.