XO Higher Self: Advice and Healing

Dec 05 2024 266 ep. 32 mins 90
XO Higher Self: Advice and Healing Podcast artwork

BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.

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Instagram: @BunnyMichael @XoHigherself

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Ep. 234: How to Move On

Dec 05 2024 38 mins  
Subscribe to Bunny's new healing advice newsletter on Substack: https://bunnymichael.substack.com Bunny answers listeners questions: I want to be vulnerable and not isolate myself, but I have serious trust issues and I can't seem to find people who are honest. How do I move on from being fixated on my first queer relationship while also feeling deeply insecure about being close to

Ep. 233: How to Learn from the Past and Live in the Present

Nov 27 2024 34 mins  
Bunny answers listeners questions: I have trust issues from past relationships and my current partner thinks I should be able to get over it by now. My boyfriend's instagram feed is full of onlyfans models - I don't like that he is "consuming" women's bodies, and I also don't like how it makes me insecure about my own body. Bunny's course, How to Be Your Higher Self: https://bun

Ep. 232: How to Change Our Patterns of Thinking and Feeling

Nov 20 2024 32 mins  
Bunny answers listeners questions: How do I stop obsessing over my ex. Since breaking up with my boyfriend 3 years ago, I don’t feel safe with anyone and I cant help but think I’ll always be alone. Bunny's course, How to Be Your Higher Self: https://bunny-s-site-5fb6.thinkific.com/courses/howtobeyourhigherself?mc_cid=5c1f311c38&mc_eid=1eec4fdfd2 Bunny's book, Hello Higher S

Ep. 231: How to Keep Building From Here

Nov 13 2024 37 mins  
Bunny answers listeners questions: I’m in a poly relationship and I get jealous when my new girlfriend talks about other people, but not when my long term partner does the same. An ex of mine sexually assaulted someone and I'm having difficulty processing my emotions around it. Bunny's course, How to Be Your Higher Self: https://bunny-s-site-5fb6.thinkific.com/courses/howtobe

Ep. 230: How to Get Yourself Through A Challenging Moment

Nov 06 2024 32 mins  
Bunny answers listeners questions: I can't find a job in my field and I feel like I'm going to be unemployed for the rest of my life. Despite doing all the "right" things I still feel spiritually "off"- do you have any advice for how to reconnect with myself? Bunny's course, How to Be Your Higher Self: https://bunny-s-site-5fb6.thinkific.com/courses/howtobeyourhigherself?mc_cid

Ep. 229: How to Stay Grounded When Emotions Get Big

Oct 30 2024 38 mins  
Bunny answers listeners questions: What is a healthy way to be angry and express anger? How can I keep my intense emotions from taking over when I am triggered by something? Bunny's course, How to Be Your Higher Self: https://bunny-s-site-5fb6.thinkific.com/courses/howtobeyourhigherself?mc_cid=5c1f311c38&mc_eid=1eec4fdfd2 Bunny's book, Hello Higher Self: An Outsider's Guide to

Ep. 228: How to Feel Less Doomed to Loneliness

Oct 23 2024 39 mins  
Bunny answers listeners questions: I'm isolated in a new city and I'm trying to build community, but when I try to make new friends they end up ghosting me. I can't connect with people who seem like they have had easy, trauma-free lives and it makes me feel jealous and angry. Bunny's course, How to Be Your Higher Self: https://bunny-s-site-5fb6.thinkific.com/courses/howtobeyou

Ep. 227: How to Create the Space for Change

Oct 16 2024 37 mins  
Bunny answers listeners questions: My partner never expresses any of his feelings and I'm worried about the example he's setting for our children. My first queer love blocked me after our break up- does this mean we can never be friends? Bunny's course, How to Be Your Higher Self: https://bunny-s-site-5fb6.thinkific.com/courses/howtobeyourhigherself?mc_cid=5c1f311c38&mc_eid=1eec4f

Ep. 226: How to be Courageous and Know Your Worth

Oct 09 2024 40 mins  
Bunny answers listeners questions: I am about to leave my home for the first time to pursue a job opportunity, but I'm afraid of not fitting in and not being able to build community. I want to feel pretty just as I am, but I feel abandoned by my fat role-models in this new reverse body positivity, Ozempic era. Bunny's course, How to Be Your Higher Self: https://bunny-s-site-5

Ep. 225: How To Accept an Opportunity to Change

Oct 02 2024 36 mins  
Bunny answers listeners questions: I was following my higher self and ultimately regret my choices, how can I foster self forgiveness and know how to listen better in the future? How do I stop feeling triggered as a single divorced person when I am around happy couples? Bunny's course, How to Be Your Higher Self: https://bunny-s-site-5fb6.thinkific.com/courses/howtobeyourhigherse