Physically Spiritual

Dec 11 2024 100 ep. 39 mins 41

Physically Spiritual Podcast artwork

Andrew dives into the relationship between science and spirituality, and how deeper understandings about the interplay between biology, psychology, and theology can help us discover and become the best, healthiest versions of ourselves. Combining the best insights from faith and reason are the key to go from surviving to thriving.

Religion & Spirituality Society & Culture Health & Fitness

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Ep 125. Christmas in Heaven, Death & Grief, & the Communion of Saints w/ Anthony DeStefano

Dec 11 2024 26 mins

This episode of Physically Spiritual is a conversation with Anthony DeStefano about his new children's book, 'Christmas in Heaven.' We discuss the true meaning of Christmas, the Communion of Saints, talking to children about death, memento mori, grieving with hope, and the Christian perspective on death and heaven.

Ep 124. Trauma, EMDR & Catholicism with Stephen Duraney

Dec 04 2024 73 mins

This episode of Physically Spiritual is a conversation with Stephen Duraney. We discuss how the Lord brought him to the mission of mental health counseling, trauma, therapy, and EMDR from a Catholic perspective.

Ep 123. Aquinas, Behavioural Therapy, Optimal Work & Prayer w/ Dr. Kevin Majeres

Jan 29 2024 59 mins

This episode of Physically Spiritual is a conversation with Dr. Kevin Majeres about his journey to being a psychiatrist at Harvard Medical School from St. Thomas Aquinas, the compatibility of Cognitive Behavioural Therapy and Catholicism, his reservations about uncritically applying the approach Dr. Conrad Baars, Optimal Work, flow, and contemplative prayer.

Ep 122. The Power of Vision: Goals, Passions & Acceleration

Dec 20 2023 26 mins

This episode of Physically Spiritual is all about Vision and how a compelling image of the future can help us accelerate toward our goals.

Ep 121. Reform Wellness w/ Jackie Mulligan

Nov 28 2023 39 mins

This episode of Physically Spiritual is a conversation with Jackie Mulligan from Reform Wellness. We discuss how the Lord led her to start a Catholic wellness apostolate and the vision He gave her for holistic health in the Catholic Church.

Ep 120. Connecting in Small Communities to Woke-Proof Your Life w/ Teresa Mull

Nov 14 2023 51 mins

This episode of Physically Spiritual is a conversation with Teresa Mull. We discuss slowing down, connecting to your community, and protecting yourself from the negative effects of social media to woke-proof your life.

Ep 119. The Relationship Between Community & Holiness

Oct 31 2023 28 mins

This episode of Physically Spiritual explores the relationship between community and holiness, and if we can grow in holiness apart from a family of faith.

Ep 118. The Eucharist: The Ultimate Love Story Unveiled w/ Nick De La Torre

Oct 16 2023 25 mins

In this episode This episode of Physically Spiritual is a conversation with Nicholas De La Torre. We discuss his upcoming book The Eucharist: The Ultimate Love Story Unveiled.

Ep 117. Transformation of Heart Through Illness w/ Jason Shanks

Sep 30 2023 113 mins

This episode of Physically Spiritual is a conversation with Jason Schanks. We explore the relationship between illness and holiness through his experience of being hospitalized, nearly dying, and spending a period of weeks in a coma to recover from Covid-19.

Ep 116. Community, Sharing the Interior Life, & the Eucharist w/ Simone Rizkallah

Sep 13 2023 62 mins

This episode of Physically Spiritual is a conversation with Simone Rizkallah. We discuss her journey of faith, maturing in community, sharing the interior life, and the Eucharist.