Post Viral Podcast

Ashok Gupta is the creator of the Gupta Program and a pioneers in ME/CFS recovery programs and brain- retraining. In this episode Lindsay and Gupta discuss the biological nature of the illness and how he has found the insula and amygdala in the brain are at the root of the problem . Lindsay challenges Ashok on the cellular issues and how the vagus could be central to what’s going

For our final episode of season 2 we catch up with Stuart Bryan (season 1 cohost and editor extraordinaire). Stuart has made incredible progress since the start of this season and today we talk about how he did it! We talk about environmental changes, microimmuno therapy and biobran. Lindsay shares what she’s been up to lately and her goals to make the fatigue healing community m

In this interview, Lindsay speaks to the creator of Eutaptics Faster EFT, Robert Gene Smith. Robert is a life coach and international speaker who tried many modalities before developing this unique healing method. Eutaptics Faster EFT is a healing method that involves changing the emotions associated with traumatic memories and using Neuroplasticity to address thought patterns. EFT

In this episode Lindsay talks to Dr. Scott Resnick, medical doctor and functional medicine specialist. Dr. Resnick suffered from ME/CFS himself and he discusses some of the key elements that have helped him and his patients heal. Lindsay and Dr. Resnick get into nutrition, vitamin depletion, sleep, how cortisol testing and treatment can be helpful with ME/CFS recovery, and what he

Dr. Jilll Crista is a Doctor of Naturopathic medicine, an author, speaker and one of the leading world experts in mold-based illnesses. Lindsay and Dr.Crista talk about the characteristics of mold, the difference between spores and mycotoxins and how they can affect you without you knowing. How they affect the immune system. Why some people get sick from mold and other don’t. Who

What an honour to have Deb Dana, LCSW, on the podcast to explain polyvagal theory and provide some tools! She is a clinician, consultant, and author, who teamed up with the creator of polyvagal theory, Dr. Stephen Porges to make his genius discoveries translatable to therapists, doctors and interested people around the world! Consequently, her simple and straightforward explanation

Todays episode is with Theresa Piela, coach, podcaster, blogger and creator of the popular app “Tapping with T”. Theresa tells her dramatic story of extreme Illness to full health using diet, brain retraining and EFT tapping and how she found purpose in it all. Lindsay and Theresa talk about what the Pro-metabolic diet is, and how the work of Ray Peat helped Theresa heal. Addit

Today Lindsay speaks with Nkem Ndefo, Nurse, Nurse Midwife, the Founder of Lumos Transformations and the creator of the Resilience Toolkit. Nkem is highly trained in trauma informed healing practices and has created an organization to train individuals, companies and change makers using the inclusive toolkit that she created. This chat starts by exploring Nkem’s journey with ME/C

In this episode Lindsay interviews the incredible Nicole Sachs (LCSW)! Nicole is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. Her work builds on the work of Dr John Sarno who found the connection between chronic pain and other conditions like ME/CFS and repressed an

There are now many studies linking Vitamin D levels to Covid outcomes. Lindsay and Stu both felt healthier and were able to heal more when spending winters in sunny countries.. What’s the deal?! In this episode Lindsay chats with Nutritionist, founder of Necessary Nutrition Inc., and Vitamin D supplement creator, Robin Allen. Robin has been featured on countless media outlets inc