Parents of the Year

Apr 09 2024 6

Parents of the Year Podcast artwork

We were never given a manual on how to parent. It is easy to get overwhelmed to know the right thing to do. There is so much contradictory information out there and everyone has their own advice. Parenting is a rewarding but messy, confusing, infuriating, guilt-inducing, and overwhelming journey. While it's easy to get lost, Andrew Stewart, a real dad, and Dr. Caroline Buzanko, a real mom, child psychologist, and parenting expert (who also happens to be married to Andrew) will help you get back on track. In each episode, Andrew and Caroline have open and honest chats about everything parenting. Join them in honesty, laughter, and tears (Caroline is a bit of a cry baby) as they help you navigate this journey of parenting. And, every so often, you may get some gems of expert advice. Our goal is to make your parenting journey less stressful, more forgiving, and more awesome. Please join us every Wednesday for new episodes of Parenting of the Year.

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111. How come younger generations aren’t prepared for adulting? (And what we can do about it!)

Apr 09 2024 31 mins

Today on Parents of the Year, Andrew and Caroline discuss the complex world of generational differences, responsibility, and the challenges of adulting. They take a candid look at the expectations and realities of growing up in different eras and the younger generations’ complaints about not being prepared for adulthood. As parents, it’s our job to equip our children with esse

110. What are the strengths of neurodivergent parenting in a neuromajority world?

Apr 02 2024 33 mins

In this incredible episode of Parents of the Year, Andrew and Caroline have a wonderful opportunity to chat with Wendela Marsh who sheds light on the unique experiences of autistic parents. They discuss the world of neurodivergence in parenting, exploring the strengths, challenges, and practical strategies for managing sensory sensitivities, communication, and societal expectations

109. How can parents foster true confidence in their children without arrogance?

Mar 26 2024 38 mins

Today on Parents of the Year, Andrew and Caroline discuss the intricate balance between fostering confidence and avoiding overconfidence in children. After a recent event that left them wondering if they raised overly confident girls, they discuss the journey of raising resilient children in a world that often challenges self-esteem and assertiveness. Discover practical strategies

108. How do early life experiences influence our children’s emotional well-being? (And teen brain development)

Mar 19 2024 49 mins

Today on Parents of the Year, we jump into a profound exploration of how the earliest connections between a mother and her child shape the essence of our being (and teenage brain development!. This is an interesting episode in which we discuss the transformative power of birth and early life experiences, featuring Sharon King, acclaimed author and pioneer in healing birth trauma. W

107. How can we raise children with a positive body image?

Mar 12 2024 37 mins

Today on Parents of the Year, Andrew and Caroline sit down with Marla, the creator of "Love Your Body, Love Yourself," to explore the deep and complex relationship between body image, food, and self-esteem. In this episode, we delve into how societal pressures, family dynamics, and the digital age impact our self-perception and what we can do to foster a healthier, more p

106. How do busy parents keep the spark alive?

Mar 05 2024 35 mins

Today on Parents of the Year, despite Caroline having forgotten their anniversary, she and Andrew discuss the intricacies of maintaining a strong and loving relationship amidst the whirlwind of parenting and busy schedules. From the significance of trust and communication to the art of finding joy in the small moments, they share personal anecdotes and insights on building a resili

105. How do we help our kids navigate acne?

Feb 27 2024 28 mins

Today on Parents of the Year, Andrew and Caroline jump into the world of teenage acne with expert Dr. Yug Varma. Discover what NOT to do when your child is struggling with acne, and gain valuable insights into effective strategies that can make a real difference. Join us as we explore the do's and don'ts of helping your teenager cope with acne. You'll leave this epis

104. How do we transform conflict to connection?

Feb 20 2024 38 mins

Today on Parents of the Year, Andrew and Caroline have an enlightening conversation with Jeremy Roadruck, known for his innovative approach to resolving conflict and fostering deep connections within families. In this episode, Jeremy shares his insights on the pivotal role of understanding and navigating the triggers our children might push, and how our reactions often mirror unres

103. Are You Speaking Your Child's Love Language?

Feb 13 2024 25 mins

Today on Parents of the Year, Andrew and Caroline explore the significance of showing love and belonging to our children. Unravel the mystery of the five love languages for children, adapted from the well-known concept for couples, and discover how these can be applied to strengthen your bond with your children. From the power of physical touch and words of affirmation to acts of s

102. How does bullying affect our children’swell-being and what can we do about it?

Feb 06 2024 34 mins

In this episode of Parents of the Year, Andrew and Caroline discuss bullying once again. They start by talking about bullying’s profound impact on children's well-being – not only emotional and psychological but also physical health – to highlight how important this topic is. They then define what constitutes bullying, emphasizing the importance of differentiating it fr