The Hungry Table

Sep 19 2022
The Hungry Table Podcast artwork

Welcome to The Hungry Table, where conversations about food, health and wellness flow freely & where you'll get to listen to and learn from some of the most trusted voices in these industries. It's no secret that food & health is the biggest connectors that we have & it's something that I can talk about for hours on end. Join me as I satisfy my hunger for knowledge and get to know some of the well known faces (and voices) who are changing the way we think about these important topics. Expect conversations about food, literature & living your best, holistic life. Hungry yet? Dig in!

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The power of manifestation with Octavia J Hendricks

Sep 19 2022 33 mins  
Octavia is the life coach & healer of your dreams. You might recognise her from a previous episode where we spoke about self-love and now, she's back with even more information to share. This episode is all about the power of manifestation. How it works, why you should believe in it and how it can help you achieve the life you envision.  Connect with Octavia:  octavia

Get to know LORNA MASEKO

Sep 09 2022 18 mins  
Chef, author and South Africa's culinary princess, Lorna Maseko is my beautiful guest today on The Hungry Table. Join us as we chat about her new BBC show, Homegrown Tastes South Africa and listen to her share some of her favourite food memories with me. Grab a cup of tea and listen in as we bond over food, travel and cooking! Lorna's show is launching on the 23rd March on DSTV but

Conquer stress and find your flow with Nicky Rowbotham

Aug 18 2022 49 mins  
Nicky Rowbotham is the kind of person that I wish everyone could meet. Author, intuitive wellness coach and all round wonder-woman, Nicky is on a mission to help everyone achieve a state of flow and balance in their lives. Her latest book, Embrace your Elegant Power is a continuation of the ever-popular 7 Steps to Finding Flow and Nicky delights and surprises readers even more than

WELLNESS - Living an Ayurvedic life with Dr Suresh Vassen

Aug 15 2022 42 mins  
Dr Suresh Vassen has been my go-to Ayurvedic doctor for a few years now - and it's no surprise why. During the initial years of practising medicine, Dr Vassen experienced a lack of fulfilment and discontent when treating patients using conventional allopathic medicine, relieving symptoms only and not really improving the patient’s general well-being and quality of life. This led

HEALTH - Dr Leila on the different types of energy, nurturing your body and living a more holistic life

Jul 18 2022 40 mins  
Shaman, intuitive healer, aesthetic doctor and medical practitioner, Dr Leila Sadien is one of the most important people in my life.  With a life-long goal to bring holistic healthcare to all of her patients, Dr Leila has explored and studied a number of ancient healing modalities and is passionate about creating harmony and beauty in the world. In this episode, Dr Leila and I

HEALTH - The benefits of acupuncture for PCOS and overall wellness with Dr Prinisha Jugroop

Jun 06 2022 31 mins  
Acupuncture is one of my favourite treatments for a myriad of illnesses and Dr Prinisha Jugroop is my go-to doctor when I need some Chinese Medicine Traditional healing. She's a Registered Chinese medicine and Acupuncture Practitioner based in Rylands, Cape Town and has successfully accomplished 2 degrees at the University of the Western Cape and has had the opportunity to work at

WELLNESS - Self-love, disciplining the mind & trusting yourself with OCTAVIA HENDRICKS

May 23 2022 58 mins  
Octavia Hendricks is pure magic. A wellness coach, holistic healer, inspirational speaker and life coach, Octavia is the one person you're going to want in your corner. In this episode, we talk about disciplining the mind, why self-love is important and why the way you talk to yourself is game-changing. Octavia is the CEO of OSUN Rise and works as a life coach and healer at Renasce

HEALTH - Eat for fertility & heal your PCOS with AIMEE RAUP

May 09 2022 37 mins  
Fertility expert, acupuncturist, and health coach, Aimee Raup is the fertility goddess you never knew you needed. With 4 best-selling books, an online coaching program, and an incredible team of herbalists, acupuncturists, and fertility specialists, Aimee has made it her life's mission to help thousands of women fall and stay pregnant naturally, cure their hormone issues and heal t

HEALTH - MELISSA DELPORT on PCOS, fertility and how to eat to beat diseases

Apr 17 2022 87 mins  
Listen to this podcast if you: Have PCOS or any other fertility problem, want to eat healthily but don't know where to begin, struggle with stress and anxiety around food... Cookbook author, food stylist, and holistic health coach, Melissa Delport is the foodie BFF of my dreams. Melissa comes with a wealth of knowledge on how to live a holistic life and shares how she lost 25 kg's,

FOOD - Get to know ABIGAIL DONNELLY

Apr 06 2022 53 mins  
Woolworths Taste Food Editor and Eat Out Chief Judge, Abigail Donnelly shares her career journey and inspiration. I've looked up to Abigails work for more than 9 years and she's been a dream guest to have on this podcast for months, so imagine my delight at getting to share this with all of you today. Abigail chats about how she got started in food, shares some of her favourite foo