Baby Bliss Pregnancy Podcast

Feb 05 2024 19 ep. 23 mins 2
Baby Bliss Pregnancy Podcast artwork

Pregnancy and childbirth are some of the most incredibly empowering experiences in a woman's life, yet they can also be the most confusing or difficult. Join Lisette, a nurse, mom, and educator as she breaks down the need to know about pregnancy and giving birth and the want to know, like will I really tear down there? If you are a mom to be, patiently waiting on those two pink lines, or even a veteran mom this show is for you. Join us Mondays for new episodes weekly.

  Education  Kids & Family  Health & Fitness
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Heart Health in Pregnancy

Feb 05 2024 21 mins  
Today we chat about heart health in pregnancy. February is heart health awareness month so it's important to look at the fact that cardiac disease or events impact so many pregnancies. Look, I'm not here to scare you, I am providing you information to empower you and encourage you to know your body. We will chat about the basics including symptoms and risk factors. Pay attention wh

What Questions to Ask if You are Being Induced

Jan 29 2024 24 mins  
Today we will continue to chat about induction of labor, but more specifically about what questions you can ask your provider to be better prepared to make an informed decision and birth plan. If you want a FREE list of questions to ask your provider when you visit with them please email me at [email protected] you feel like you would like to support the show please find

BONUS: Meditation 7:30 Minutes of Calm and Relaxation

Jan 24 2024 7 mins  
If you have never listened to guided meditation then this is your opportunity to try something new. This is a short 7 1/2 min of guided meditation to relax you during your lunch break or while in the car waiting for curbside. During this time I ask that you get comfortable in your seat and close your eyes. Listen and do calm breathing in through your nose and out through your mouth

Insights into Inductions: What happens when labor doesn't start on its own?

Jan 24 2024 33 mins  
Today we will discuss induction of labor. I know many of you have heard of this before and for some of you this will become part of your birth story. Over 30% of women have their labor and birth induced in the US. So today we will talk about what is labor induction, why is it done, what contraindications are there for induction of labor and some of the common methods used to induce

Arriving Safely: A Mom's Guide to Hospital Timing

Jan 15 2024 17 mins  
Today's episode we are discussing the reasons to go to the hospital. There are several things to pay attention to and contact your provider or go straight to the hospital. I realize that when you are pregnant we all don't know what we don't know. So I hope this helps to give you some idea of when to contact your doc or midwife about what is going on. It doesn't always mean somethin

Bump and Grind: Navigating Contractions 101 for First Time Moms

Jan 08 2024 33 mins  
Every wondered what a contraction feels like? I think we all do when we are pregnant and facing childbirth. During this episode we will discuss what a contraction means, what it does, what they feel like, and most important when to go to the hospital. Now, if you are expecting me to give you a detailed description of what a contraction feels like...hang on to your hat because I del

The Power of Folic Acid: Nurturing New Life

Dec 31 2023 11 mins  
Today we have a quick chat about folic acid and folate. Why are you being asked to take this supplement and what does it do for your baby?Please like and subscribe to my podcast. If you like what you hear then give it five stars on your listening platform and the biggest compliment you can give me is to recommend this podcast to a friend or family member that you know is pregnant.

All About RSV

Jan 23 2023 14 mins  
Due to it being such a hectic cold season with COVID, flu and RSV running amuck I wanted to give some facts about RSV so you can know what to look for and when to be concerned. I review how to manage mid symptoms at home which can often be what is needed. Below are my resources for this episode. Healthy Childrenhttps://www.healthychildren.org/English/health-issues/conditions/chest-

Blood and Booty Postpartum Style

Jan 23 2023 22 mins  
Yay! I'm back baby!Welcome to a new episode about postpartum bleeding and a few other unmentionables. Here you will learn what to expect, how to care for yourself and when to be concerned. I will also talk about the dreaded episotomy or tears that many women fear. Below are a few links to resources I used as well as helpful information for moms to be. Resources:What to expect – p

Cord Blood Banking

Sep 26 2022 33 mins  
Today we will talk about cord blood banking. Did you know that there have been 40,000 live-saving transplants using stem cells in the last 30 years? Cord blood banking is something not always discussed and I think it's important we educate ourselves about this option to know if it is a good fit for our families. We will chat about private versus public cord blood banking, what does