Home Gym History

Episode Outline (1:00) Jake Le Master Intro (10:24) Zuver's Introduction (27:22) Creating the Le Master Plates (33:55) "The first finished model" & "The actual finished model" (40:52) Improving upon V1 (52:09) Other projects in the works (58:22) Discussion with the Zuver family (60:57) Growth of vintage weights & conversation about new vintage looka

Overview Coop discusses his journey in the strength industry and the growth of his brand, Garage Gym Reviews. He talks about attending fitness expos, his transition from writing articles to creating videos, and the milestones and memorable moments in his career. Coop also addresses criticism and how he deals with it, emphasizing the importance of focusing on the opinions of those w

***Use code Vintage to save on 2025 HGC Tix Summary The conversation covers various topics, including the home gym community, strength training, fitness industry ethics, and personal history. It delves into Goob's journey into strength training, his experiences in the fitness industry, and the challenges of balancing training with professional and personal obligations. The con

Use code vintage to save on 2025 HGC tickets Visit Darko Lifting Website

Use code Vintage to save on 2025 HGC Tix Check out the companies in roundtable: Black Widow Executive Fit Mutant Metals JD Gym Equipped Follow @vintageweightspgh for more information on vintage weights, home gym advice, and podcasts.

Summary John Greaves III, the founder of Garage Gym Life, shares his journey and insights into building and maintaining a home gym. He discusses the motivation and inspiration behind Garage Gym Life and the importance of providing content that helps home gym owners. John emphasizes the value of a home gym in terms of cost savings and the ability to customize and personalize the spa

Scott McDonald, CEO of Body-Solid, discusses the founding and growth of the company, his transition to the role of CEO, and the evolution of the fitness industry. He highlights the importance of product development and the role of customer feedback in shaping new products. McDonald also discusses the changing trends in home gyms and the impact of programming on the industry. He ref

Links Use code vintage to save on ⁠HomeGymCon Tix⁠ Jungle Wars Registration Midwest Kong IG Episode Outline (0:00) Introduction (2:15) Jungle Warz (6:52) Flex Wheeler & Other Relationships Formed (11:58) Humor (17:09) Public Speaking (19:26) Sonz of a Beast (33:33) Jiu Jitsu (38:48) Transition to Strength Training & 225 LB Bench Rep Focus

Links Use code vintage to save on ⁠HomeGymCon Vintage Weights PGH Website Episode Outline (0:00) Introduction & what is HomeGymCon? (5:23) Why French Lick? (9:54) Differences between 2023 & 2024 (18:04) Rob's Top 5 Booths for 2024 (30:57) What's Jake looking forward to? (44:54) What should HGC look like in the future?

Links Use code vintage to save on HomeGymCon Check out The Armwrestling Archives Summary Eric Roussin, an arm wrestling historian, discusses the organization and history of arm wrestling. He explains how arm wrestling champions are declared and the different levels of arm wrestling competition. Eric also delves into the history of arm wrestling, including its presence in pop cultu