Unbottled Potential

Jan 01 2024 3

Unbottled Potential Podcast artwork

Alcohol-Free Lifestyle Expert, Coach and Author, Amanda Kuda is redefining how we think about alcohol by helping you discover your best self through elective sobriety. Through conversations with amazing guests & her own life experience, you’ll learn how to unbottle your potential personally, professionally, spiritually, socially, romantically...and beyond. Unbottled Potential is a podcast for anyone ready to take a break from booze (or anyone who’d made the move to break up with booze entirely). You’ll learn how to leverage an alcohol-free lifestyle to tap into your authentic truth, find your magic & live a life that is beyond your wildest dreams.

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84. Why Dry January Could Change Your Life

Jan 01 2024 8 mins

Have you ever wondered if giving up alcohol, even briefly, could transform your life? In this episode, Amanda Kuda strongly encourages those who are beginning to explore an alcohol-free lifestyle to take part in Dry January, a practice that greatly impacted her life. She discusses the challenging process of changing not just behaviors, but also thoughts and feelings towards alcoh

83: ADHD for Smart Ass (Sober) Women with Tracy Otsuka

Dec 26 2023 57 mins

Have you ever felt like your brain works differently, especially as a woman, leading you to wonder if there's more to your challenges with focus, motivation, and achievement than meets the eye? In this enlightening conversation, Tracy Otsuka joins her host to dive deep into the world of ADHD in women. They discuss Tracy's journey of discovering her own ADHD and how it influenced

82. Invest in THIS (not THAT) for your Alcohol-Free Journey in 2024

Dec 19 2023 37 mins

How can someone effectively navigate the different stages of their sobriety journey, from being 'sober curious' to fully 'alcohol-free', and what are the most beneficial types of investments to make at each stage for personal and spiritual growth? In this episode, Amanda talks about the journey of sobriety and the investments one can make in each phase of this journey. She breaks

81. Setting Boundaries on your Alcohol-Free Journey with Casey Davidson

Dec 12 2023 47 mins

Are you navigating the complexities of high achievement while silently battling with alcohol? Well, let me tell you. You have an immense power within you to take back control and transform your life. In today’s episode, Casey Davidson shares her journey from alcohol dependence to a vibrant, alcohol-free life. Her story is a beacon of hope, proving that it's possible to break fr

80. Tools for Better Relationships & More Love with Shaun Galanos

Dec 05 2023 49 mins

Dating can feel like a rollercoaster; The butterflies, worrying if they’re into you, if you're both on the same page, and all the heavy lifting of truly connecting. Now imagine dating without any help… No liquid courage to numb the big emotions. It can feel like walking a tightrope without a net! In today's episode, I chat with Shaun Galanos on his journey of kicking alcohol

79. How To Rock The Holidays Alcohol-Free

Nov 28 2023 21 mins

Are you feeling anxious about celebrating the holidays without alcohol? Even for alcohol-free veterans, the holidays can trigger some anxieties that you thought were long gone and extinguished. No matter where you are, this season can be stressful, and that’s okay! In this episode, Amanda talks about dealing with all the emotions and situations that arise during the holiday sea

78. Surpassing your own Upper Limits with Kim Argetsinger

Nov 21 2023 47 mins

When I was still at my 9-to-5 corporate job, struggling, wanting to leave, knowing I needed to start a business, there was one key person who helped me make my dreams of being an entrepreneur come true. That was Kim Argetsinger. Today, I am so excited to have her on the podcast! Kim was my very first coach who helped me build the foundation and confidence that I needed to thrive an

77. Working Through Sobriety with Anxiety with Jessica Jeboult

Nov 14 2023 54 mins

"I was basically waiting around to go to a job that I didn't like for money that I needed to keep afloat this shell that looks so cool and intriguing to everyone else but me." – Jessica Jeboult Imagine what it’s like to turn a life of LA nightlife, parties, and DJing into a journey toward sobriety and self-discovery. In this episode, Amanda chats with Jessica, Founder of A So

76. So You Took A Break From Drinking...Now What?

Nov 07 2023 28 mins

Have you ever challenged yourself to Dry January or Sober October and then thought, ‘Cool. Now what?’ by the end of it? Firstly, amazing job! It’s not easy to step away from societal expectations – I am so proud of you! But once you’ve completed your challenge, you might be wondering how to maintain this newfound lifestyle. That’s what I dive into in this episode! I

75. Becoming Your Witchy (Sober) Self with Andi Alleman

Oct 31 2023 46 mins

We’ve all had those moments when we’ve stood at a crossroads and thought, “There is so much more to life than meets the eye that I’m missing out on.” In today’s episode, I spoke with Andi Alleman about her inspiring journey from sober curiosity to thriving authentically. Beginning in the fast-paced beauty industry, Andi’s life was reminiscent of the glitzy world of