The Power of Reflection: Unlocking Self-Awareness and Growth
Oct 03 2023
30 mins
Send us a text message. Why not?Welcome to the Season 4 of our podcast!We talk quite a lot about reflection... Engaging in reflective practice helps us understand our thoughts, feelings, actions, and reactions in any given situation. It is through ongoing reflection that we gain insight, self-awareness, and the ability to shift perspective. Reflective approach provides an opportuni