And She Spoke: Women. Money. Power.

Jan 23 2024 156 ep. 36 mins 14

And She Spoke: Women. Money. Power. Podcast artwork

For so many modern, driven women, life is about being more than one thing. We’re multidimensional—and so are our conversations. We carry multiple identities; we can be both mother and artist; both attorney and entrepreneur. Both clinician and CEO. Both humble and proud. Life for women like us is about both. About…all of the above. It’s about the “and”...

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Our Thoughts on Burn-Out

Jan 23 2024 36 mins

What if the fear of burning out and overworking is actually causing the burnout? And what if working harder and smarter is the best way to avoid it? Today on the And She Spoke Podcast, we are diving deep into our thoughts on burnout. Listen in to hear all about the history of the term, its three stages, the dangers of wanting to be burnt out to prove your work ethic, and why it’s

How to Survive Cancel-Culture with Kelly Diels

Jan 16 2024 61 mins

There are far too many women today who won’t make themselves visible due to a fear of visibility itself — a fear of being targeted, trashed, and taken down. Joining us today is return guest, Kelly Diels, who always brings new and insightful ideas to the conversation. Kelly is a business teacher for Culture Makers where she helps socially conscious entrepreneurs achieve, not jus

Predictions for Coaching in 2024

Jan 09 2024 25 mins

Today on the And She Spoke podcast, we’re sharing our predictions for the coaching industry in 2024 with you so you can leverage the best techniques for success in your business this year. Tune in to hear all about the changes we’ve seen in the coaching industry recently and what we think will happen throughout the year. From the dangers of high-ticket sales to cohorts to one-o

What We're Leaving Behind in 2024

Jan 02 2024 35 mins

A lot has happened in 2023! Join us in today’s episode as we explore all that we intend to leave behind as we move into 2024 and what we envision for ourselves, And She Coaching and Hey Marvelous in the coming year. We reflect on the events of the past year with a focus on what we would like to take with us and what we are ready to do differently. We get candid about the effect o

Finding Your Voice in Virtual Spaces with Casey Erin Clark

Dec 26 2023 63 mins

Many of us spend what felt like a lifetime on Zoom meetings, and perhaps you struggled to find your voice in this virtual space. This is completely normal because the rules of engagement are entirely different online than they are in the real world. To wrap up our 'best-of' series, we're replaying an episode with guests Casey Erin Clark and Julie Fogh, the Founders of Vital Voice T

Pricing & the Patriarchy

Dec 19 2023 45 mins

We often define our limits by what we think we’re capable of. And for many women in business, structural barriers—both internal and external—play a big role in how we create these fences for ourselves. For centuries, we’ve been taught that we need to rely on other members of society to make financial decisions for us, and that our value comes from our bodies rather than our

Why Debt Doesn’t Have to Be a Dirty Word

Dec 12 2023 24 mins

Show of hands: How many of you are afraid to start (or scale) your business because you’re afraid of going into debt?If you have your hand up, we get it. After all, no one wants to put $5,000 on their credit cards to spend on bags, shoes, or clothing. So, why would we take that risk for our business?In today’s 'best-of' episode, we break down why that train of thought is deeply

How to Get Coached

Dec 05 2023 26 mins

In this "best-of" episode, we talk about how to hear and implement advice. We believe there are things you can do to prepare ones-self to hear and successfully implement feedback about your business. Sandy shares about a mindset best suited when preparing to hear advice and those emotions that can hinder one’s willingness to receive guidance. We also talk about why business owner

The Power of One

Nov 28 2023 29 mins

Oftentimes, when people are struggling to succeed in their business, they’ll give in to thetemptation to pile on new offers, instead of nurturing their existing offer. Our mission for thisepisode is to dispel the myth that you need more than one offer in your business in order toland success. You don’t want to be the dollar store of online business, but rather hone in onone sca

100 True Fans

Nov 21 2023 33 mins

It’s becoming more and more difficult to build a huge online audience but, thankfully, successisn’t always correlated with size. If you can create a high-ticket program that just 100 peopleare willing to pay for, you already have a successful business! But those high-ticket programsdon’t materialize overnight and in this episode, we are going to be discussing the four keycomp