The Boostcamp Podcast

Jan 09 2024 3
The Boostcamp Podcast artwork

Our goal at Boostcamp is to build the best lifting app ever made. This podcast is to help you learn science-backed methods to build muscle, strength, and mindset. In each episode, we interview leading educators and coaches in the fitness space. iOS: https://apple.co/3oJRjtu Android: https://bit.ly/3gHmPW3

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8. GZCL Method - Cody Lefever

Jan 09 2024 76 mins  
Cody Lefever (aka GZCL) has established a cultish following for his training programs, coaching, and extensiveness of free resources on his blog (Swole at Every Height) and the Reddit community. You can find Cody's GZCL Program and Jacked & Tan 2.0 for free on Boostcamp. https://www.boostcamp.app/cody-lefever/gzcl-program-gzclp https://www.boostcamp.app/cody-lefever/jacked-

7. Deadlift Masterclass - Bryce Lewis

Nov 21 2023 83 mins  
Bryce Lewis, a distinguished powerlifter and four-time national champion, has set records in both the USAPL and IPF. Renowned for his expertise, Bryce is passionate about sharing his skills and knowledge through The Strength Athlete (TSA) powerlifting coaching services. In our comprehensive discussion, we focus on the quintessential exercise: the deadlift. Bryce offers his insights

6. Alex Bromley - Strength Training 101

Sep 12 2023 89 mins  
Alex Bromley is a YouTube fitness educator with over 150,000 subscribers. He is a 18 year veteran in strength sports, having competed in over 50 Strongman contests and placing 5th at World's Strongest Man. In this wide ranging discussion, we talk to Alex about his journey as a YouTube creator, the technological future of weight training, programming advice for new lifters, his

5. BEYOND FAILURE with Geoffrey Verity Schofield

Aug 01 2023 85 mins  
Today, we interview Geoffrey Verity Schofield, one of the most popular natural bodybuilding educators on the internet. His YouTube channel has over 120,000 subscribers and is growing quickly. You can find Geoff on YouTube at @GVS and his books on his website at verityfit.com. His training programs are also available for FREE on Boostcamp, the lasting gym training app you'll eve

4. Workout Programs 101 with Eric Helms

Dec 15 2022 77 mins  
Today we interview Dr. Eric Helms about the what, why, how of workout programs, particularly from a beginner's perspective.  On Boostcamp App, you can find Eric's free novice and intermediate bodybuilding program templates from the Muscle and Strength Pyramid books. Timestamps 1:10 – Who is Eric Helms? 8:23 – What is a workout program? 14:55 – How to find the best progr

3. Greg Nuckols, Champion Powerlifter and Exercise Science Writer

Jan 17 2021 49 mins  
Greg Nuckols is a powerlifter, strength coach and writer based in Raleigh North, NC. Greg publishes the MASS research review, where he and some of his colleagues sift through all of the new exercise and sports science publications every month and synthesizes the best content for coaches and athletes. He has held three all-time world records in powerlifting in 2 different weight cla

2. Morit Summers, Plus Size Athlete and Coach

Jan 17 2021 30 mins  
Morit Summers is a plus size athlete and trainer that has defied fitness industry expectations and demonstrated excellence in her own training and coaching.  She began her career as a trainer at Equinox and became the #1 trainer at her Equinox location in Brooklyn. She has since founded Form Fitness, her own personal training studio located in Brooklyn and has trained several