Simple Reflections Podcast

Jamie Smart is a Sundy Times bestselling author, transformational coach and mentor. His company Clarity delivers training and support to other Three Principles based coaches. Jamie is force of nature who is driven by a desire to help people understand where their experience comes from and to discover who they really are. In this conversation we discuss the journey that I’ve embar

Neil “Silvie” Silvester was a Lance Corporal of mine in The First Battalion the Royal Green Jackets in 2001 and we have been friends ever since. Silvie’s been a Policeman and worked in a variety of places from pubs to factories and from a shooting school to warehouses. After an accident at work he even took himself back to college to study art.In this conversation we discuss

James Layfield is a serial entrepreneur. He is the founder of two very distinct organisations at the moment but those organisations are linked by a common purpose; helping orphans. Clearfind is an AI tool that scans companies software and finds cost savings: the client retains 70% of the savings, Clearfind takes 15% for it’s fee and the remaining 15% goes to James’ other ventur

Nici Butchart is good friend and the Managing Director of Innate Health Research, a non-profit consulting group dedicated to changing the way people think about mental health. They drive collaborative projects that investigate the power of simple, creative mental health solutions.This conversation points to the fact that, despite our plans, we are actually all winging it in the mom

Anna Debenham is the founder of The Insight Alliance in Portland, Oregon. The Insight Alliance is an amazing organisation that works to support people in the criminal justice system in the US through their very successful program, Insight to Wellbeing. They've established a real community for those they’ve worked with to help with their transition back into civil society.Thi

Stuart Adams is an investor, director, non-executive director and mentor for companies in a wide variety of sectors. A few years ago Stuart heard something at a talk in Edinburgh about the missing piece of the equation in our day to day human interactions. That sparked Stuart’s curiosity to learn more.This conversation covers how creating the conditions for everyone to bring thei

Barbara Smith has been Mental Health Practitioner for over 45 years. She has always been interested in the intersection between spirituality and the physical and emotional aspects of traditional psychotherapy. In 2013 an introduction to the Inside Out nature of the Three Principles helped articulate why she had always been drawn in that direction.In this episode Barbara and I discu

Judy Sedgeman is a Three Principles Educator and Mentor and has been working in this field for over 35 years and currently lives in Pittsburgh. During that time Judy has worked with a wide range of people: from business leaders; to veterans; to women trafficked in to the sex industry. I’ve loved having the opportunity to work with Judy and a few others on “The Missing Link for

Julia Rebholz is a consultant and part of the Insight Principles Team, as well as the host of the Generative Leaders Podcast.In this episode Julia and I discuss how we have an innate capacity for change as human beings and the hope that has to offer an increasingly divided world.LinkedIn: https://www.linkedin.com/in/juliarebholz/Website: https://insightprinciples.com/Podcast: https

Lila Turner is a Director of One Thought, the CEO of Relationship Ready and the host of the Becoming Relationship Ready Podcast. I’ve been lucky to have known Lila for about 7 years now, as she was part of the faculty that taught me on the One Thought Foundations Programme.In this episode Lila and I discuss how there are many different ways to listen, some of which serve us and t