Next Simple Step

May 10 2024 4

Next Simple Step Podcast artwork

Whatever your goal, take the next simple step. It could be a health-related, personal, or business goal. It doesn't matter as long as it's important to you. This short, easily digestible podcast, hosted by Paul Goldsmith, is designed to eliminate decision fatigue and help you get and keep moving on your most important goals in life. As the Chinese proverb goes, "A journey of a thousand miles begins with a single step." Paul Goldsmith and his wife Maryanne have 3 kids and 4 companies, and they live in Spring Hill, TN. They never would have gotten to where they are without identifying and taking the next simple step. Now, Paul is going to help you find yours.

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Paul Goldsmith chats with entrepreneur Bethany McVay. Bethany shares her entrepreneurial journey, emphasizing the importance of community, mental health, and empowerment in achieving personal and professional success. Bethany shares her challenges and achievements as a military spouse and mother, and how opening a Burn Boot Camp franchise has enabled her to impact women's lives po

My Plan to Live To 120!

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Say Yes To Life

Apr 26 2024 7 mins

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Cole Jennette on How to Have Hard Conversations at Work and Home

Apr 19 2024 31 mins

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What You May Not Know About Your Health May Kill You

Apr 12 2024 41 mins

In this thought-provoking episode, Paul Goldsmith chats with Dr. Jack Kruse, a neurosurgeon and CEO of the Kruse Longevity Center, about his perspectives on what’s wrong with American healthcare and how foundational to human health it is to respect light and dark cycles in human biology and start each day by seeing the sunrise. Dr. Kruse asserts that 99% of conventional health an

Become a Better Public Speaker & Conversationalist with Eva Daniel

Apr 05 2024 29 mins

Paul Goldsmith chats with Eva Daniel, founder and CEO of The Speak Shop, about how to become a better public speaker and conversationalist. Eva shares how she coaches people to overcome nerves before giving an important talk. Eva also provides tips on crafting a compelling speech and offers advice on reframing negative self-talk. They also discuss the 12 Questions You Must Ask for

Feeling Discouraged? Try This.

Mar 29 2024 11 mins

Paul Goldsmith offers encouragement to anyone feeling discouraged or off track in life or business right now. He offers a GPS to get back on track: Gratitude Progress Service Paul also shares a summary and recommendation of the book Peaks and Valleys by Spencer Johnson.

3 Ways to Overcome Overwhelm in Your Life and Work

Mar 22 2024 18 mins

Modern life is overwhelming. In this episode, Paul Goldsmith shares 3 key strategies for overcoming overwhelm in life and work: Do Less but Better Collaborate More Get Back to Nature Included in this discussion is the importance of focusing on your most essential tasks, delegating everything else, forming partnerships, and spending time in nature, specifically the sun to improve

The Waiting Game: Strategies for Patiently Turning Dreams into Reality

Mar 15 2024 9 mins

This episode delves into the art of waiting well for delayed dreams, emphasizing the importance of taking daily action, creating the right environment, and not settling for lesser dreams. It also features insights from an interview with NFL quarterback Aaron Rodgers on perseverance and self-motivation.

Turning Delayed Dreams into Reality

Mar 08 2024 10 mins

If you've ever had a long-held dream delayed or denied, this episode explores how to keep moving forward in 3 steps: Get Curious Get Help Get Moving Paul Goldsmith shares how his current dream business is delayed and how he's navigating the challenges.