Movement Revolution Podcast

The Movement Revolution Podcast is proud to bring you a 2 part series on Blood Flow Restriction. Our guest is no other than Chris Gaviglio, PhD. He has experience with Blood Flow Restriction or BFR for 15 years, using it with athletes of different disciplines such as Rugby Players and Olympian Decathletes. BFR has been accumulating growing evidence in performance and rehabilitation

Have you ever wanted to have glimpse of Strength and Conditioning in the Philippine Basketball Association? How about the Philippine National Team? If YES, our guest for the Episode Top Level Strength and Conditioning in the Philippines is Coach Nathan Futalan. He is the Head S&C of the Magnolia Hotshots as well as the current Head S&C of the Philippine Men and Women’s So

Season 2 is here for 2022! Chris Johnson is our guest, he is the author of the book Running on Resistance. A very complete book for people who want to improve their running or for Healthcare Professionals who want to improve their knowledge in treating runners.  4m15s The importance of building a young athlete’s base with multiple sports 6m25s Farmer’s carries/March 

Greg Lehman is a Titan of the Pain Science Community.  In this episode,  I first asked him about Lamar Gant, when I was in his Reconciling Pain Science with Biomechanics workshop it was the first time I heard of a person with Scoliosis who could achieve World Record feats.  I then continue to ask him about how he approaches managing people with Scoliosis.  Regar

Travis Pollen goes in depth with content of his PhD studies.  Shoulder assessments such as the Apley's Scratch Test and the Neer's test were discussed in relation to its possible effect in College Swimmers.  Movement Revolution was very fortunate to have Travis expound on his expertise in Swimming. 

Travis Pollen, aka the Fitness Pollenator graced the podcast with his presence! He is such a fascinating person, on top of all his accomplishments.  Travis just recently got his PhD Dissertation Published in the Journal of Athletic Training. In his swimming career, he is also a record-holding Para-Swimmer.  In addition, Travis, is an extraordinary Personal Trainer, who ha

This is the continuation of our talk with Shon Hsu.  Shon expounds on the principles he looks for when taking on a Strength and Conditioning client.  We also chat about the importance of objective measures such as Shon's experience with the Force Plate.  Finally, Shon describes how he sees the role of Fascia in Sport. 

Shon Hsu is our guest for this episode. He is a Movement Coach who is also a Certified Strength and Conditioning Specialist.  Shon is based in Toronto, Canada and he conceptualized the course Fitness Optimization.  Fitness Optimization discusses, General Physical Preparedness and how you can use CARs & PNF to  bring athletes or the general population to Opti

This is the 2nd part of the Movement Revolution interview with Connor Gleadhill.  Connor has experience in handling Tactical Strength and Conditioning as well as  Rugby League Strength and Conditioning. He explained the differences in how to manage both types of 'teams'.  Reinforcing a consistent message to athletes in a team setting was also discussed.  This

We had such an awesome time discussing many topics with Connor, that we decided to make it a 2 part series.  This is part 1 of a 2 part series.  In this episode, Connor extrapolates on his PhD studies, that also touch upon Syndemic Theory.  In addition, we also briefly talked about Telehealth because of his  Masterclass on Telehealth with Physio Network.