Everyday Today

Feb 09 2024
Everyday Today Podcast artwork

We all have worlds in our minds- sometimes there’s storms, sometimes rainbows. Join me as I talk about these everyday things which make us. Who’s me? I’m Sneha, a school going teenager who has lived and experienced life in both US and India. This podcast is my attempt to spread positivity, share experiences and be vocal about issues that matter to me. ANDD of course it is a result of all my voice memos, diary entries and the fuzzy and dramatic and revolutionary thoughts that go on in my head. Tune in to the podcast today, because well, Everyday Today :) @everydaytoday_podcast (IG)

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School is Over.... ALREADY?? (ft. my classmates!)

Feb 09 2024 30 mins  
School is all we've ever known, and the end of 12th feels like the end of an era. This episode is a compilation of the thoughts of many of my batchmates as they navigate the emotions accompanying this realisation. A HUGE thank you to everyone who took out the time and put in the effort to share your feelings- this wouldn't have been possible without you <33 Thank you s

An Episode to Wind Down to.. a compilation of journal entries

Dec 29 2023 10 mins  
This episode is a compilation of thoughts I've spilled onto pages of my journal these past few months. They revolve around romanticizing life and being a dreamer. I hope it helps you relax and wind down by providing comfort and at the same time, some food for thought. THANK YOU FOR LISTENING <333 Email: [email protected] Instagram: @everdaytoday_podcast MORE A

Speeding Up, Slowing Down (with Pravinya Valluri)

Nov 23 2023 20 mins  
Has life taken the fast lane lately? This episode toys with the multiple facets of the idea of "speeding up"- career, success, patience, mindset, ambition etc. We attempt to gain an understanding of why it might be important to decelerate and pause. I'm accompanied by Pravinya- the teen founder and CEO a small business- self care headquarters, as well as the host of

8th Grade Changed Me

Sep 30 2023 18 mins  
As I read through my old journal entries, I realised that so much of who I am today is defined by my 8th grade experiences, and the response I received to my mistakes. In this episode, I reflect on the rollercoaster that my 13th year was. Email: [email protected] Instagram: @everydaytoday_podcast Thank you so much for listening and have a great day! --- Send in a v

The Inner Child

Jul 18 2023 23 mins  
The inner child is this fascinating concept that has been a GAME-CHANGER for me. In this episode, I discuss what an inner child means to me, the want& need to tap into it, its dynamic nature and above all, HOW to actually implement and experience this in our everyday lives. Thank you so much for listening and have a wonderful day! EMAIL: [email protected] INSTAG

Is Environmental Action Just a Mindset Away?

Jun 05 2023 25 mins  
This world environment day, I'd like to share with you all the story of a change maker- my mom, and how her journey of environmental action led us to understand the root cause of inaction- behaviour and mindset. resources for further reading: waste segregation: Understanding how to segregate waste understanding waste management (inclined towards American context): What is Was

Dear Parents & Teens (a conversation with my parents)

Apr 04 2023 30 mins  
What is fundamental to a good parent-teen relationship starting from childhood? What are the DO's and DONT's? What can be done in order to improve, hone or maintain this relationship? Listen on to hear my parents answer these questions. This engaging, insightful and thought provoking episode provides a two way perspective on the much debated topics of independence, communic

Voicenote: Give, Grow, Gratitude

Mar 11 2023 8 mins  
In this quick episode, I share the 3G's of introspection: Give, Grow, Gratitude. This is a method of reflection that makes me look back at my day in an entirely new way such that each day counts. I further share the importance of introspection and what makes it an essential skill.  Thank you for listening & have a great day <3 Instagram: @everydaytoday_podcast Email:

In The Search For Productivity...

Feb 25 2023 23 mins  
For me, productivity had been reduced down to a mere ideal, until a recent mindset shift transformed the way I approached every single day. This episode is a guide to how I make my study sessions productive starting from making a to-do list, to sitting down and studying without distractions and at the same time taking adequate breaks. The episode is divided into 5 parts: PART 1: t

How Does Self-Care Lead to Personal Growth? with Kristen (from the Care Cafe Podcast)

Jan 28 2023 20 mins  
What are the ins and outs of self-care and wellness? What really is meant by self care and does it have anything to do with personal growth? How can I inculcate self care into my everyday life? Listen to this episode featuring Kristen, the host of the Care Cafe Podcast answer these questions (+more) in an insightful and thought provoking discussion.  Listen to the Care Cafe P