5 Minutes to Fear Less Podcast

Sep 23 2019 42 ep. 5 mins 8
5 Minutes to Fear Less Podcast artwork

Kay Richardson hosts the 5 Minutes to Fearless Show. Helping women achieve success in their lives and businesses. Wake up with a focused mindset to kick fear in the face and take action.

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Epi040- 3 Things I Learned About Fear | Kay Richardson | Speaker | Business Coach | Author

Sep 23 2019 8 mins  
On today's episode, Kay Richardson dives into the 3 things she has learned about fear. 1. When we work through our fears, we grow. When we grow we become better versions of ourselves. 2. Things are never as bad as they seem. Yes, things seem overwhelming and scary because of the unknown. 3. Ask: What's the best that can happen? Instead of focusing on the negative learn to focus on

Episode 039- How to take small steps | Kay Richardson | Business Marketing Coach | Speaker | Author

Aug 18 2019 5 mins  
Episode 039- How to take small steps to create massive impact. On this episode, Kay Richards talks about the importance of taking small steps to achieve massive impact. Sometimes we look around us and secretly admire the lives of others. Wishing we could be there or achieve their level of success. www.ClientsWhoSayYes.com www.TheYesFactorQuiz.com

Fear of Making a Mistake

Jul 22 2019 4 mins  
Epi 038 Kay Richardson- Small Business Marketing Coach & Consultant chats about "fear of making a mistake." So many entrepreneurs remain stuck in fear of making a mistake because it can result in shame or feeling uncomfortable. Kay shares how to work through the fear and take action. Mentions on the show: Book Sponsor -What a Woman's Gotta Do IG:https://www.instagram.com/ideai

Fearless Marketing: Choosing One Ideal Client

Jul 18 2019 6 mins  
Epi 037: On this episode, Kay Richardson the Small Business Marketing Coach is sharing how to move through the fear of choosing an ideal client for coaches and consultants. Having clarity around a very specific ideal client opened up more opportunities for Kay in her Ergonomics Consulting. Not only did new clients like ADOBE ™, Cargill, The U.S. Government, and other Municipaliti

Are you your BIGGEST HATER? | Kay Richardson | Speaker | Business Coach | Author

Dec 22 2018 6 mins  
On this episode, Kay Richardson wants you to identify your BIGGEST Hater. We experience naysayers, and people who want to through their fears in our direction. It's time to uncover your BIGGEST hater. Mentions in the show: What a Woman's Gotta Do- Book

The Ignitors- *Intermission | Kay Richardson | Speaker | Business Coach | Author

Dec 11 2018 2 mins  
On this episode, Kay Richardson shares what the listeners will be called and why she decided to provide a new tribe name. As the podcast continues to grow the listeners have expanded. Excited regarding the feedback, Kay wanted to help the listeners understand the term and significance of "IGNITOR".

Finish What You Start | Kay Richardson | Speaker | Author |Business Coach

Dec 03 2018 8 mins  
On today's episode, Kay Richardson talks about why you're probably not finishing what you've started. Do you start a new business every year? Do you have a new book title in your head but haven't completed the first one? Do you have tons of new ideas for products or services but none of them have hit the market? Dive into today's conversation about how to finish that you've starte

What's Your Next Small Step | Kay RIchardson | Speaker | Author

Nov 27 2018 5 mins  
On this episode, Kay Richardson asks the ignitors "What's Your Next Small Step?' Kay what's you to think about what you want to happen next in your business which ultimately will transform your life. Kay shares what she's committed to and her next small steps. Mentions: [email protected] Sponsor: What a Woman's Gotta Do- Dig Deep Make a Decision Take Action

Taking the leap into entrepreneurship after divorce PART1 | Kay Richardson | Business Coach

Oct 16 2018 4 mins  
On this episode, Kay Richardson shares how to take the leap into entrepreneurship after a divorce. Yes, it can be challenging growing a business with a family, but imagine doing it as a newly divorced mom. Kay shares a few tips that have worked for her and how she manages to challenge her time as a mompreneur and the children. Thank you to today's conversation starter: Pam Reid o

7 Quotes to Inspire | Motivate | Create Mental Strength | Kay Richardson |Speaker | Business Coach | Author

Aug 09 2018 3 mins  
On this episode, Kay Richardson shares the important of quotes. When things get tough a quote is a great place to start for inspiration. The power of words can move individuals in a way that can get them to take action or initiate self-reflection. Things discussed on the show: Pam Reid-Dream Catchers for the Soul Book: What a Woman's Gotta Do