A Savory Moment by Life At The Table

Nov 22 2024 213 ep. 2 mins 14
A Savory Moment by Life At The Table Podcast artwork

Tips, fun facts, and recipes from Chef Sandra Lewis of Life At The Table to help you answer the most important question of the day, “What’s for dinner?”.

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How to Brine Your Thanksgiving Turkey

Nov 22 2024 2 mins  
Turkey is a tale of two meats, dark and white. And when you’re cooking a whole bird, ending up with both equally as juicy and tasty is a challenge. But one that you can handle like a pro in the kitchen with a turkey brine.   Why a Brine is Beneficial The challenge is this. Meat is muscle and the color of the meat reflects how those muscles are used. More active muscles u

Nashville Hot Chicken Sandwich

Jul 16 2024 3 mins  
Spice Up Your Life: Nashville Hot Chicken Do you love fiery flavors that make your taste buds dance? Buckle up. Because I’ve got a tantalizing food adventure for you. It’s a Southern celebration of heat, history, and happiness. It’s Nashville Hot Chicken.   A Fiery Beginning: The Birth of Nashville Hot Chicken The legend of Nashville hot chicken begins with a story as s

Tuna Nicoise Salad

Jul 09 2024 3 mins  
Dive Into Flavor with the Vibrant Tuna Niçoise Salad What salad from the sun-kissed city of Nice, France, should you add to your evening meal repertoire? It’s Tuna Niçoise Salad. It is a celebration of simplicity and flavors. The original version of Niçoise salad was even more simple: salted tomatoes, hard boiled eggs, anchovies, and olive oil. It was considered a much belove

Orzo Salad with Basil Vinaigrette and Poached Shrimp

Jun 25 2024 3 mins  
Discover the Delight of Orzo Salad with Basil Vinaigrette and Poached Shrimp Which quick-cooking pasta is shaped like a rice grain and means “barley” in Italian? It’s orzo. And you need to get to know this delicious, quick-cooking pasta. You’re going to love orzo’s versatility. It’s used in soups, stews, salads, and can be used as a substitute for a grain in all ki

Hummus

Jun 18 2024 3 mins  
  It’s time to ditch store-bought hummus and make your own. Making this super simple dish at home means experiencing vibrant flavor unmatched by store-bought versions. Honestly, what dish doesn’t taste better when it’s homemade?   A Rich History: Hummus Through the Ages Hummus is a simple dish with a rich history. Hummus, which means “chickpea” in Arabic, origin

Shrimp al Ajillo

Jun 11 2024 3 mins  
Dive Into The World of Shrimp al Ajillo Would you like to add the power of the Mediterranean diet to your cooking repertoire that is quick and easy? Of course you do. And I have the perfect recipe. Shrimp al Ajillo. It’s a dish that has charmed palates around the world with its simplicity and robust flavor. This classic Spanish tapa, one of my favorites, features succulent shrim

Fiji Chicken Curry

May 31 2024 3 mins  
Fiji Chicken Curry: Fresh Ingredients and Rich Spices Are you ready to spice up meal time with something new? Try my Fiji Chicken Curry. This dish is rich in aromatic spices and coconut milk with a vibrant flavor that is a celebration on a plate of Fijian culture. Indians migrated to Fiji in the 19th century primarily orchestrated by the British colonial government’s need for lab

Lentil Salad with Ladolemono

May 24 2024 3 mins  
A Mediterranean Delight: Lentil Salad with Ladolemono Lentils have a long and delicious history with the human race. Esau was so enticed by this legume that he traded his birthright to his brother Jacob in exchange for a bowl of red lentil stew. Maybe you don’t love them that much, but you’re going to love my Lentil Salad with Ladolemono, a tangy, lemony Greek dressing.  

Smash Burger Sliders With Bacon and Avocado

May 21 2024 3 mins  
Slide Into Flavor Town: Smash Burger Sliders with Bacon and Avocado Are you ready to turn your next meal-time gathering into a smashing success? Imagine biting into a mini burger that packs the punch of a heavyweight champ. We’re talking about a juicy, perfectly seasoned beef patty paired with the irresistible crispiness of bacon, the creamy, rich texture of avocado, and a zesty

Roasted Broccolini

May 14 2024 3 mins  
Discover the Magic of Broccolini: Your New Favorite Super-Veggie! Are you ready to meet your new favorite green vegetable? Say hello to broccolini. This delightful, nutritious, and versatile veggie is sure to light up your tastebuds and banish the boredom of eating the same ‘ole veggies at every meal. Roasted broccolini is especially tasty with its companions of fresh garlic, bli