A Word To The Wise

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We're peeling back the layers of the four attachment styles—secure, anxious, dismissive-avoidant, and fearful-avoidant—to discover the profound ways in which they shape our interactions with those closest to us. We navigate the delicate interplay of attachment patterns in romantic partnerships, uncovering strategies to foster true intimacy without falling prey to misguided dati

Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, has dedicated her career to developing psychological treatments to help people recover from mental health difficulties. She has focused on proven strategies to shift the personality traits that put people at risk for anxiety, depression, substance misuse, etc. But you don’t need to be struggling with your

Walli's unique approach to personal finance has taken her from the Bronx to millionaire status, all while breaking generational cycles of money mismanagement. Together, we dissect the emotional ties to our wallets and provide listeners with straightforward tips for tracking finances, setting achievable goals, and bravely facing the financial fears that hold many of us back. Today's

Jeanell, the Relationship Coach and Marriage Expert, is well-known for saving countless marriages from loneliness and divorce while also addressing generational trauma within families that hold us back from what we truly want: True Connection and Love. Her passion lies in rekindling the 'best friend' dynamic for couples, allowing them to rediscover profound love, peace, and fun par

Discover the remarkable transformation of Mike Coy. After an unexpected pivot when life threw a curveball in the form of cancer, Mike's resilience and tenacity shine through every word he shares. His journey, marked by two distinct chapters of before and after his diagnosis, is a raw and intimate tale of choosing life over despair, underscored by his moving book "I Chose Live." His

Travel has a way of weaving the fabric of our lives into a richer tapestry, and who better to share this with us than Angela Malfi, CEO of Threads Worldwide. Our heartfelt conversation unwraps how Angela's adventures across 56 countries have not just influenced her, but how they've become the backbone of a company that intertwines the empowerment of women with the fair trade of art

This keep it wise segment is a clip from episode 56, on Self-Worth and Being Extraordinary Ft. Christine Baird. In this clip we explore the subtle distinction between feeling proud of our accomplishments and embracing the worth that is our birthright, regardless of accolades or achievements.For anyone who's felt adrift in their own self-perception, this episode serves as guide for

On the show today is Jessica Jordan. Jessica is a former wildlife biologist turned expert in overcoming sex-related addictions. Following a traumatic incident that resulted in brain damage in 2016, Jessica developed PTSD and Hyper-sexuality Disorder, commonly known as sex addiction. Drawing from her own journey of healing, she now offers a comprehensive recovery program focused on

In this episode, we explore the often silent battle with sexual and porn addiction.Our guest, Patrick, holds a Master’s degree in counseling from Moody Theological Seminary-Michigan, specializing in the intersection of psychology, therapy, and theology. He is a licensed professional counselor in Michigan with a focus on sexual addiction since 2020.Patrick is affiliated with vario