Advice Column

Aug 07 2024 44 ep. 18 mins 549

Advice Column Podcast artwork

Uplifting reminders to connect with the best in yourself, others, and the world!

With so much negativity in the world, we can use some inspiration. Join us as we spend a few moments reflecting on the wisdom and beauty around us.

If we are just meeting, thank you for stopping by!

I’m Lisa and I’m glad you’re here. When I was just an eight-year-old kid, my dad used to play motivational stories on cassette tapes as we’d zip around in his sports car on the weekend. From that age I have been drawn to inspirational stories.

Today, with so much negativity in the media and increasing disconnection with one another as a society, I’m more convinced than ever that we need positivity. I created Advice Column to remind you of the virtue you possess.

Join me for a bi-monthly newsletter and podcast conversations that inspire you to connect with the best in yourself, others, and the world!

Advice Column is a nonprofit 501(c)3. Thanks for joining me in this project so we can encourage one another along the journey!

Warmly, Lisa Liguori

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Your feelings cheat sheet

Aug 07 2024 6 mins

Send us a textHello Friend,You’re probably not as much of a “hot head” as I am. I have times when my rage-o-meter goes from zero to one-hundred so fast that I don’t know what happened. Not only do I scare myself in those moments, but I also upset others. I want to do better, but I haven’t known how to change. Recently, though, I’ve been discovering some tools that are h

Halftime

Jul 10 2024 3 mins

Send us a textHi Friend,Sometimes I look in the mirror and focus on the deepening wrinkles across my face. Other times I notice that I move slower on the tennis court than I used to. I imagine the future and what it will feel like to ride the rest of this curve. If you’re like me, you may occasionally feel “blue” when you consider how little time you have here. Even if we are

Dump you Bucket List

May 29 2024 2 mins

Send us a textWhen Michaelangelo was asked how he created his Statue of David, he answered, “I just saw an angel in the marble and carved until I set him free.”And in From Strength to Strength, Arthur C. Brooks says you are thinking about it wrong if you view your life as an empty canvas on which you need to create. Instead, he says you are already a complete work of art. Your

It’s Never Too Late

May 15 2024 2 mins

Send us a textHello Friend,I once visited my doctor, Lee Rice, who is as much a mentor as my physician. I told him I felt like pieces of my life were falling apart. I was going through a romantic break up, I had eaten more pounds of french fries than produce in the preceding six months, and I felt lost career wise. One of Dr. Rice’s best qualities is the way he listens; and his e

Burn it down

May 01 2024 3 mins

Send us a textHello Friend,In 2019 I visited Yellowstone National Park with my parents and sister. We hired a tour guide who had encyclopedic knowledge about its geysers, mudpots, bears, bison, and other marvels. At a scenic overlook where we hopped out of the car for a photo op, he nonchalantly said something surprising. Forest fires are good for nature.Pointing out the pinecones

Weathering Cravings with Self-Compassion

Apr 22 2024 48 mins

Send us a textFeeling your habits have the best of you? In this episode learn how to use self-compassion and mindfulness as the antidote.Lisa Liguori, and Brad Tunis explore addictive behaviors and talk about why self-discovery helps. They touch on practical advice such as calming breathing exercise to use when dealing with a craving. Enjoy this episode as an opportunity for self-r

You don't have to be flashy

Apr 17 2024 4 mins

Send us a textHello Friend!This is a bi-weekly episode of the newsletter!Do you sometimes sit with a group of friends as they trade tales of their big adventures? And do you ever think to yourself, “My life is not that splashy?”I’ve always loved listening to great speakers. When I was a kid, my dad would take me for a long drive every Saturday morning in his little red Alfa R

How to REALLY Listen

Apr 03 2024 5 mins

Send us a textWelcome to the Audio version of the newsletter 'Listening is Honoring'!Have you read The Lion the Witch and the Wardrobe? In one scene of that wonderful book, four children are living with a professor they’ve only just met. The siblings were sent to his home in the English countryside during Operation Pied Piper which relocated kids away from cities being bombed dur

The Frog

Mar 20 2024 2 mins

Send us a textThere was a frog who dreamed of becoming a prince. He’d imagine THE kiss, the transformation, the people he’d rein over when he had legs, and the glory he’d enjoy. One day a princess finally laid one on him, and BINGO!, he got his wish. In a swirl of sparkling dust he transformed into a regal human housed in a royal palace.But there was a problem.That frog ended

The Three Builders

Mar 06 2024 3 mins

Send us a textHello Friend!This is a bi-weekly episode of the newsletter!The purpose of Advice Column is to share uplifting reminders to connect with the best in yourself, others, and the world.Let's Stay connected:Subscribe to our written newsletter to receive bi-monthly inspiration directly in your inbox: AdviceColumn.com/SubscribeConnect with the host, Lisa Liguori:Website: http