Affirmations by A.

Jan 23 2025 22 ep. 4 mins 16

Affirmations by A. Podcast artwork

Affirmations by A. delivers powerful affirmations and guided meditations to help empower your day with positive thoughts. Connect: https://insig.ht/5JAlDmMNgIb

Religion & Spirituality

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22. Remember Who You Are

Jan 23 2025 6 mins

May this reach who wants to receive it. May it reach you in divine timing and help you remember or reaffirm within you that you are a powerful soul, capable of creating whatever you intend to create in this time-space reality and beyond. Asé.

21. Affirmations for New Beginnings

Dec 31 2021 6 mins

You are a powerful creator who can choose to start a new chapter in the book of your life whenever you decide to. Often times, people choose the New Year to do this however, this episode will be here for you 365 days a year! Before the affirmations begin, we get aligned with the high vibrational frequency of gratitude to increase the potency of the affirmations. I invite you to rep

20. Calm the Mind: A Gentle Practice

Dec 16 2021 6 mins

Stress is an inevitable part of the human experience. This calming technique involves softening the tension out of your forehead while having a stressful thought. It is a gentle reminder that although you can’t always control life’s circumstances or the thoughts that pop into your mind, you have the power to use your awareness as a tool to guide you away from reacting to the st

19. It’s OK: Positive Affirmations for When You’re Down

Aug 21 2021 4 mins

Hi friend. I’ve been away from the pod for a while. I felt inspired to do a quick episode (no editing, sorry lol) because of this song I heard tonight called, “It’s OK,” by Nightbirde. She’s a beautiful soul from AGT and she’s experiencing cancer for the 3rd time. I loved how she was able to spread so much love in the world by sharing her heartfelt song and illuminating

18. Positive Affirmations for Confidence

This is a short and sweet episode to jumpstart your throat chakra rotation and clear blockages in that area. I’m playing the singing bowl note “G” to help cleanse your throat chakra and release energy that is no longer serving you. I hope you enjoy this episode. Feel free to reach out to me and let me know if you prefer longer or shorter episodes in the future. For more sound

17. Relax Your Mind - Rainstick Meditation

Apr 01 2021 11 mins

Generalized anxiety has been a part of my life experience for many years. The pandemic definitely magnified it. Sound healing has been helpful for me so I thought that maybe it could help some of the podcast listeners too. This episode is of me playing a rainstick and singing bowls. I hope it helps put your mind at ease. For more sound healing like this, visit our YouTube channel:)

16. Morning Gratitude Positive Affirmation Practice

Feb 22 2021 3 mins

Quick morning gratitude practice to help begin your day rooted in the present moment. Connect with me here: bit.ly/mindful--frequency https://insighttimer.com/affirmationsbyalyssa https://www.instagram.com/affirmations_by_a

15. Fear and Anxiety Release Meditation

Feb 08 2021 9 mins

Fear and anxiety can feel crippling sometimes. This meditation was created to help drop you out of your head and into your heart-center for a gentle reminder that you are not your thoughts, feelings, or emotions. You are the loving awareness behind it all. The Tibetan singing bowl is included to help open your heart chakra. I hope you find this episode to be helpful. If you do, I i

14. Positive Affirmations: Purifying Posture

Dec 08 2020 3 mins

Positive energy can flow through us with greater ease when we are mindful of our posture. This episode begins by guiding you through a power stance body alignment and it ends with soothing and empowering affirmations. I hope you enjoy it. Namaste!

13. 1-Minute Anxiety Relief Meditation

Nov 18 2020 1 mins

Taking a few conscious breaths can be super beneficial when you are feeling anxious. I hope that this episode helps guide you out of your anxious thoughts. Namaste.