Affirmations + Gratitude

Feb 16 2025 230 ep. 2 mins 3
Affirmations + Gratitude Podcast artwork

One Affirmation + One Gratitude Prompt // 3-Min Episodes of Good Vibes // Feel Optimistic + Grateful // Created by Tara B., Mindfulness Meditation Teacher.

  Health & Fitness  Religion & Spirituality
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I Am Finding Balance

Feb 16 2025 3 mins  
TODAY’S AFFIRMATION: I Am Finding Balance TODAY’S GRATITUDE PROMPT: Give thanks for the feeling of balance

I Let Go of the Rules

Feb 13 2025 4 mins  
TODAY’S AFFIRMATION: I Let Go of the Rules TODAY’S GRATITUDE PROMPT: Appreciate the feeling of letting go. Letting go is freedom. In the body, it feels spacious, open and light. Feel into letting go. Affirmations, positive affirmations, gratitude, gratitude practice, gratitude prompt, mindfulness, mindfulness practice, good vibes, mindset, positive mindset, mental health, wel

I Am the Lotus

Feb 12 2025 2 mins  
TODAY’S AFFIRMATION: I Am the Lotus TODAY’S GRATITUDE PROMPT: Give thanks for making it through those muddy times and making it to the other side.

I Am Grateful for My Courage

Feb 11 2025 2 mins  
TODAY’S AFFIRMATION:I Am Grateful for My Courage TODAY’S GRATITUDE PROMPT: Give thanks for a recent time when you could lean in to your courage to help guide you through. Affirmations, positive affirmations, gratitude, gratitude practice, gratitude prompt, mindfulness, mindfulness practice, good vibes, mindset, positive mindset, mental health, wellness, wellbeing, law of attra

I Align to Joy

Feb 10 2025 2 mins  
TODAY’S AFFIRMATION: I Align to Joy TODAY’S GRATITUDE PROMPT: Give thanks for knowing the moments that brought you joy today.

I Am Loved

Feb 09 2025 2 mins  
TODAY’S AFFIRMATION: I Am Loved TODAY’S GRATITUDE PROMPT: Give thanks for knowing you are loved Affirmations, positive affirmations, gratitude, gratitude practice, gratitude prompt, mindfulness, mindfulness practice, good vibes, mindset, positive mindset, mental health, wellness, wellbeing, law of attraction, manifestation, manifesting, love

I Trust My Inner Compass

Feb 06 2025 3 mins  
TODAY’S AFFIRMATION: I Trust My Inner Compass TODAY’S GRATITUDE PROMPT: Give thanks for all the times you listened to your intuition.

I Let Go of Expectations

Feb 05 2025 3 mins  
TODAY’S AFFIRMATION: I Let Go of Expectations TODAY’S GRATITUDE PROMPT: Give thanks for letting go. Affirmations, positive affirmations, gratitude, gratitude practice, gratitude prompt, mindfulness, mindfulness practice, good vibes, mindset, positive mindset, mental health, wellness, wellbeing, law of attraction, manifestation, manifesting, let go, letting go

I Am Grateful for Friendship

Feb 04 2025 2 mins  
TODAY’S AFFIRMATION: I Am Grateful for Friendship TODAY’S GRATITUDE PROMPT: Appreciate the friendships you have Affirmations, positive affirmations, gratitude, gratitude practice, gratitude prompt, mindfulness, mindfulness practice, good vibes, mindset, positive mindset, mental health, wellness, wellbeing, law of attraction, manifestation, manifesting, thank you, thanks, frien

I Know My Worth

Feb 03 2025 3 mins  
TODAY’S AFFIRMATION: I Know My Worth TODAY’S GRATITUDE PROMPT: Give thanks for knowing your worth