Angst

On this episode of 'Angst the Podcast,' hosts Donnie and Stephanie Davis, sponsored by Blockbuster Video, discuss various personal anecdotes ranging from childhood memories at video rental stores to their shared love of Apple TV. Stephanie recounts an eccentric spa treatment involving sugar scrubs, honey, and milk at Margaritaville. The episode also meanders through tangents about

The Angst crew (Donnie and Stephanie) had the pleasure of attending the MHA of Greater Houston's Treasures of Texas Luncheon. This organization is providing so much to the community on top of being advocates for mental health awareness. If you or someone you know is struggling, visit their website to get connected to resources immediately. mhahouston.org There is also a very conven

Join us for an amazing conversation with Liz Sweigart, PhD. An amazing person with a beautiful story. Find out more or donate to MHA of Greater Houston @ https://mhahouston.org/ 00:00 Introduction and Guest Welcome 00:20 Liz's Background 01:39 How We Met Liz 02:24 Mark Freeman Appreciation 04:29 Lightning Round Fun 09:21 Mental Health America of Greater Houston 14:59 Navigating Men

On this episode of Angst, Donnie and special guest Ben Byrum dive in to a topic that can quite literally make or break you! Self-Talk Join us as we break down how self talk can influence your confidence, outlook on life and how it can be an indicator for your overall mental health. We also discuss fatherhood, faith and how parenthood exposes areas of needed improvement. Thanks for

Donnie and Stephanie discuss self-love, therapy and the value of addressing your inner child as an adult. 00:00 Welcome to Angst Podcast 01:53 Operation Sexy: A Summer Recap 02:46 Are You Truly Happy? 07:19 Therapy and Self-Improvement 10:58 The Struggle with Therapy 19:05 Navigating Decisions and Honest Feedback 19:46 The Power of 'Would It Be Possible?' 23:04 Manifestation Techni

Just riffin' on this one, folks. Catch up on our past few weeks. Hope you like it, unless you like papaya. Drink some water and take a walk! www.linkedin.com/in/donniedavis3 www.linkedin.com/in/stephanie-davis-10x/

In this episode of Angst the Podcast, hosts Donnie and Stephanie Davis meet with Genna Blair Lee, in a heartfelt conversation that dives into personal growth, trauma, and healing. Blair shares her poignant journey with Complex PTSD (CPTSD), shedding light on the nuances and struggles associated with it. As the episode unfolds, Jenna talks about her transformative journey which incl

Thanks for listening to another episode of Angst! Matt Harriman discusses his personal journey through depression, underscoring the significance of meaningful self-leadership and self-care practices. The conversation touches on emotional suppression from youth, the importance of mental health awareness, particularly for men, and the supportive role of family. Additionally, the epis

In this episode of Angst, hosts Donnie and Stephanie dive into the impact of social media on mental health. They engage in a candid discussion about the double-edged sword of social media—outlining its potential to either exacerbate anxiety, depression, and self-esteem issues, or to foster community, support, and opportunities for learning and professional development. Through pe

In this episode of Angst the Podcast, hosts Stephanie and Donnie Davis explore the topic of impostor syndrome, a condition where individuals doubt their accomplishments and fear being exposed as a fraud. They share personal experiences, discuss signs of impostor syndrome, and explore strategies for overcoming it. The conversation touches on the importance of self-awareness, setting