AudioDharma: Collection of talks from Guided Meditations

Nov 10 2024 66 ep. 26 mins 1.3k

AudioDharma: Collection of talks from Guided Meditations Podcast artwork

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Instruction: Mindfulness and Thinking

Jan 31 2013 19 mins

This talk was given by Gil Fronsdal on 2013.01.31 at the Insight Retreat Center in Santa Cruz, CA. ******* Jan 2013 Retreat: Gil Fronsdal/Max Erdstein (2013-01-26 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This ta

Instruction: Mindfulness of our relationship to experience

Feb 01 2013 15 mins

This talk was given by Gil Fronsdal on 2013.02.01 at the Insight Retreat Center in Santa Cruz, CA. ******* Jan 2013 Retreat: Gil Fronsdal/Max Erdstein (2013-01-26 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This ta

Instruction: Mindfulness of how we're mindful

Feb 02 2013 21 mins

This talk was given by Gil Fronsdal on 2013.02.02 at the Insight Retreat Center in Santa Cruz, CA. ******* Jan 2013 Retreat: Gil Fronsdal/Max Erdstein (2013-01-26 16:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This ta

Guided Mindfulness Meditation

Apr 08 2013 42 mins

This talk was given by Gil Fronsdal on 2013.04.08 at the Insight Meditation Center in Redwood City, CA. ******* Aspects of mindfulness as taught by the Buddha ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a

Guided Meditation: Body Sweep

Feb 03 2007 45 mins

This talk was given by Leigh Brasington on 2007.02.03 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Deriv

Loving Kindness

Jan 12 2006 51 mins

This talk was given by Bhante Sujiva on 2006.01.12 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivati

Guided Meditation

May 08 2005 43 mins

This talk was given by Gil Fronsdal on 2005.05.08 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivativ

Guided Metta Meditation

Nov 23 2004 34 mins

This talk was given by Shaila Catherine on 2004.11.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Deriv

World of Thoughts - Guided Meditation

Aug 29 2004 42 mins

This talk was given by Gil Fronsdal on 2004.08.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivativ

Direct Experience - Guided Meditation

Mar 14 2004 35 mins

This talk was given by Gil Fronsdal on 2004.03.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivativ