Awaken and Rise - The Podcast

Mar 05 2025 112 ep. 27 mins
Awaken and Rise - The Podcast artwork

A podcast to help expand and inspire you on your self development journey. Speaking on all things mindset, manifestation, wellness, energetics, and so much more 🤍

  Religion & Spirituality
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112. The ultimate Bali/Indonesia guide (ft Sahri)

Mar 05 2025 83 mins  
In this episode, Sahri (@darling.movement) and I share all of our top recommendations for Bali and Indonesia! Think cafes, workout spots, activities, spas, places to stay + more. Start a notes list because this episode is long!Locations:UluwatuBinginUbudNusa LembonganLombokCanggu ___________________💌 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join free newsletter: a dose of growth a

111. It's time for you to live your life

Feb 26 2025 12 mins  
This episode is a little motivational pep talk, inspiration and reminder that it's time for you to start living your life to the fullest and on your own terms!___________________💌 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join free newsletter: a dose of growth and inspo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠☁️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limit

110. 8 ways to build a better relationship with yourself and improve your self love (part two)

Feb 12 2025 21 mins  
In this episode, I share part two of my tips on how to improve your relationship with yourself, and how to build more self love. A mix of tangible tools and mindset tips that will help you become the best version of yourself. Enjoy! ___________________ 💌 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join free newsletter: a dose of growth and inspo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☁️ �

109. 8 ways to build a better relationship with yourself and improve your self love (part one)

Feb 05 2025 25 mins  
In this episode, I share my top tips on how to build a stronger relationship with yourself, and how to improve your self love. A mix of tangible tools and mindset tips that will help you become the best version of yourself. Enjoy! ___________________ 💌 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join free newsletter: a dose of growth and inspo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☁️ ⁠

108. How to start showing up as your authentic & true self every single day

Jan 29 2025 27 mins  
In this episode, I share 10 tips on how to show up as your authentic self every single day. If you feel like you can't completely be yourself with everyone in your life, this episode is for you! ___________________ 💌 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join free newsletter: a dose of growth and inspo ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☁️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Co

107. 10 changes I've made recently to put me in the best mental/emotional/physical shape of my life! (and how you can too)

Jan 22 2025 36 mins  
In this episode, I share 10+ things I've done in the last 6 months that have completely changed my life for the better! Use these as some inspiration in your own life- they're a mix of wellness, therapies, priorities and mindset shifts. Enjoy! ___________________ 💌 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join free newsletter: a dose of growth and inspo ⁠⁠⁠⁠⁠⁠⁠⁠�

106. Mindset hack: radical self responsibility

Jan 15 2025 13 mins  
In this episode, I speak all about my take on radical responsibility, why it's important on your self development journey and how you can incorporate it into your daily life. ___________________ 💌 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join free newsletter: a dose of growth and inspo ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ☁️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs

105. How to release fear & anxiety (mindset shift)

Jan 08 2025 10 mins  
In this episode, I share a mindset shift to shift your perspective on fear and anxiety. Also, I share tips on how to build and develop your emotional intelligence, emotional resilience and regulating your own emotions. Enjoy! ___________________ 💌 ⁠⁠⁠⁠⁠⁠⁠⁠Join free newsletter: a dose of growth and inspo ⁠⁠⁠⁠⁠⁠⁠⁠ ☁️ ⁠⁠⁠⁠⁠⁠⁠⁠Co

104. It's time to look at your light

Dec 04 2024 17 mins  
You need to listen to this if you're on your self development journey! Sometimes it's time to stop focusing so hard on the shadow work, and start to do some light work! ___________________ 💌 ⁠⁠⁠⁠⁠⁠⁠Join free newsletter: a dose of growth and inspo ⁠⁠⁠⁠⁠⁠⁠ ☁️ ⁠⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠⁠⁠⁠⁠ �

103. A mindset hack to help you start new things and go after your dreams!

Nov 27 2024 15 mins  
A motivational pep talk helping you go after what you want! It's time to normalise your life vision and goals, and this is a super easy way to do so! ___________________ 💌 ⁠⁠⁠⁠⁠⁠Join free newsletter: a dose of growth and inspo ⁠⁠⁠⁠⁠⁠ ☁️ ⁠⁠⁠⁠⁠⁠Course: UNBLOCK - clear all limiting beliefs⁠⁠⁠⁠⁠⁠ 🫶 ⁠⁠⁠⁠⁠Submit an adv