Better.

Sep 17 2021 200 ep. 36 mins 967
Better. Podcast artwork

Dr. John Duffy, clinical psychologist, best-selling author and parenting and relationship expert, is joined by his wife, Julie, to talk about how to make life, parenting, marriage, and family better.

  Kids & Family
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The Fall Family Blues

Sep 17 2021 30 mins  
This time of year is always a tough one for families, as back-to-school bumps in the road collide with a myriad of challenging family dynamics. It's even tougher this year as we hardly know what normal is anymore. This week we are back with a little chat about how we might all support each other. The struggle is real.

Banksy, Art, and Emotions

Aug 31 2021 36 mins  
Second week in a row for us! We're here talking about the mind-blowing experience we had at the Banksy exhibit and how it reminded John of his brother Tom's artwork, how great art can inspire and move us to emotions, updates on Julie's studio, and more!

Defying Death

Aug 24 2021 51 mins  
We're back in the studio! This week we're talking about the amazing view we had of the Chicago Air & Water show from our balcony, and some thoughts on death-defying stunts, getting back to school, and staying connected to good friends and important moments in these strange times we live in.

Embrace The Pivot

Aug 03 2021 52 mins  
Somewhere between Delta variants and Julie having to unexpectedly relocate her new studio, we've had a bit of a week. While unforeseen setbacks can be frustrating and even devastating at times, within that is a tremendous opportunity to create an even better circumstance if we are willing to see it that way. We're talking about that, Simone Biles, and more - this week on Better!

A Closet Conversation

Jul 14 2021 39 mins  
Today we are podcasting from our downtown closet talking about everything from the power of dance to why we watch and read what we do. We end with a few back to school tips. Enjoy!

Pride 2021: A Parenting Opportunity

Jun 29 2021 28 mins  
In this episode, we wrap up pride month as we talk about the amazing parenting opportunities that present themselves when your child is different than you maybe thought. And how we all can be better at turning toward the unique qualities in each other - and prevent a lot of heartbreak.

Processing The Pandemic

Jun 07 2021 37 mins  
Today we are talking about our pandemic take-aways and the importance of taking the time to process all that we've experienced. As things return to "normal" we realize many of the memories, good and bad, feel like they're slipping away. So take a beat and talk it all through. We're all changed. "Let's get back to normal as soon as possible...as if normal was anything to aspire to."

Gray Divorce & Maskless Faces

May 19 2021 33 mins  
Today we are talking about a couple of John's new articles for CNN. We are breaking down the new gray divorce trend - a topic sparked by the Bill & Melinda Gates divorce and also discussing the stress of moving out of Covid restrictions.

A Little Joy: Art and Baseball

Apr 22 2021 34 mins  
Julie just opened a new art studio in the city and we were back in the stands for a Cubs game. Finding hope and joy as spring springs.

The Addiction Inoculation with Jessica Lahey

Apr 06 2021 48 mins  
Jessica Lahey is the NYT best-selling author of a brilliant new book, "The Addiction Inoculation," out this week. Here, she has a LOT to share about her own addiction and recovery, the science of addiction, and ways in which we can truly mitigate substance use and abuse in our kids. There are revelations in here. This is a must-listen.