Between a Hot Mess & a Therapist, is not your typical self-help podcast. We throw out the rulebook and embrace the beautifully chaotic journey of being a human. Hosted by Shawna Lovin, LPC-S, a seasoned therapist with a rebellious spirit, this podcast is your safe space to explore the messy, unfiltered realities of life, both inside and outside the therapy room.
From navigating everyday struggles to confronting imposter syndrome, and grappling with identity, this podcast is for those who don't fit the conventional mold of perfection.
Join Shawna, as she guides therapists to normalize the rollercoaster of emotions, uncertainties, and triumphs that come with living authentically and navigating the unconventional path of being a therapist while struggling with the same challenges as clients.
Through raw, unfiltered conversations, practical strategies, expert insights, and rebellious wisdom, walk away with a refreshing perspective on self-care, burnout, secondary trauma, and the journey towards self-discovery.
Whether you're a therapist seeking solidarity or someone simply trying to make sense of this crazy world, Between a Hot Mess & a Therapist is here to remind you that it's okay to be imperfect, to stumble, and to embrace your inner rebel along the way. Let's navigate this rebellion together!