Braun Performance and Rehab

Dec 11 2024 400 ep. 44 mins
Braun Performance and Rehab Podcast artwork

Join Dr. Dan Braun, Doctor of Physical Therapy & Personal Trainer for the Braun Performance & Rehab Podcast, where he brings distinguished guests to discuss key topics in sports performance and rehabilitation. Be sure to subscribe so you don't miss out on two new episodes every week! Find us on social media: @braun_pr For all inquiries: [email protected] Special thank you to podcast sponsors Isophit & Oro muscles Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

  Health & Fitness
RSS feed Share
Copy RSS


Subscribe on Podcast Addict


Kelly Starrett & Brent Brookbush: The BEST Approach to Physical Therapy

Dec 11 2024 65 mins  
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Kelly Starrett & Brent Brookbush to discuss the concept of a single best approach to physical therapy/rehabilitation Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most

Casey Wright: Personal Sport Journey & Pathway to Success as an Athlete

Dec 09 2024 43 mins  
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Casey Wright to discuss her personal journey in Volleyball and how she was able to succeed in her dream of playing D1 sport. Casey Wright is a freshman on the Radford University Highlander Volleyball team, where she plays outside hitter. Casey's hometown is Westover, MD and she currently resides on the E

Sarah Engle: ACL Rehab Journey & How to Turn a Setback into a Comeback

Dec 04 2024 47 mins  
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Sarah Engle to discuss her personal ACL Rehab journey. Originally from Ocean City, MD, Sarah attended Stephen Decatur High School and later Loyola University Maryland where she played D1 lacrosse for 4 years. In high school, Sarah was honored as a US Lacrosse All-America selection following a 2019 seas

Mark Jamison: Clinical Applications of Oro Muscles for Sports Performance & Rehab

Dec 02 2024 46 mins  
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Mark Jamison to discuss the Oro Muscles device and clinical applications in performance and rehab settings. Mark Jamison joined the SIUE staff as the Head Strength and Conditioning Coach in June 2016. He was elevated to Assistant Athletic Director for High Performance in August 2019. Jamison came to SI

Brynn Bowen: Journey to & Finding Success in D1 Lacrosse

Nov 27 2024 44 mins  
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Brynn Bowen to discuss her journey, experiences, and habits as an athlete. Brynn Bowen is a lacrosse goalkeeper at Old Dominion University where she is currently majoring in sports management. Originally from Salem, VA, Brynn grew up playing lacrosse and was a 2021/2022 All-American in high school. Bryn

Jeff Buxton: Research Update on Quadrupedal Movement, Palm Cooling, & Nutrition in Sports Performance

Nov 25 2024 50 mins  
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Jeff Buxton to discuss his latest research on quadrupedal movement in athletes, palm cooling research on sprint performance, nutrition research in athletes looking at carbohydrate vs ketogenic approaches and impact on performance, and more! Dr. Jeff Buxton is a professor at Grove City College in Western

Luke Way & Andrew Sellars: Medical Applications of Respiratory Training

Nov 23 2024 35 mins  
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Luke Way & Andrew Sellars to discuss the respiratory system and medical applications. The trio define "isocapnic" and discuss respiratory training, pathophysiology and more. Dr Andrew Sellars MD, is the Chief Science Officer for Isocapnic, is an Anesthesiologist, and has his master's in athletic co

Kaitlyn Beck: High Performance Habits of the D1 “Fit Foodie”

Nov 20 2024 42 mins  
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Kaitlyn Beck to discuss her journey, experiences, and habits as an athlete. Kaitlyn is the daughter of Ray and Donna Beck and sister of Kaylie Beck. Originally from California, Kaitlyn is currently in her junior year at ULM where she plays beach volleyball. She has been majoring in communications and

Luke Way & Andrew Sellars: The Role of Respiration in Elite Performance

Nov 18 2024 38 mins  
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Luke Way & Andrew Sellars to discuss the respiratory system in relation to elite performance. The trio define "isocapnic" and discuss respiratory training, physiology and more. Dr Andrew Sellars MD, is the Chief Science Officer for Isocapnic, is an Anesthesiologist, and has his master's in athletic

Sarah Kate Rath: Life Lessons from Soccer & Personal Career Reflections

Nov 13 2024 46 mins  
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Sarah Kate Rath to discuss her journey and career as a soccer athlete. Sarah Kate Rath is currently in her Junior year as a soccer player at the University of Tennessee. The Brentwood, Tennessee native originally attended Cincinnati for her first two years of college soccer, where she played in 17 ga