Champions of Wellness Podcast

Mar 04 2024 31 ep. 35 mins 1

Champions of Wellness Podcast artwork

The show for leaders focused on improving mental health and well-being in the workplace. Host PJ Calkins discusses how to maximize employee wellness with the world’s foremost experts and thought leaders. Get bi-weekly inspiration, evidence-based solutions, and actionable tactics you can take back to your teams. Visit ChampionsofWellness.com to learn more and become a champion.

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#031: The Business Case For Employee Wellness - How Supporting Staff Saves the Bottom Line

Mar 04 2024 56 mins

For episode 31, we talk with clinician wellness experts from the Well-Being Index to discuss how to measure and communicate the financial impact of supporting staff mental health.

#030: Sparking Organizational Change in Healthcare

Jan 31 2023 48 mins

For episode 30, we listen to and discuss a few of the most impactful highlights from this year’s Champions of Wellness Virtual Summit, which took place back in October.

#029: Individual Strategies for Maximizing Clinician Mental Health & Fulfillment

Oct 03 2022 38 mins

For episode 29, we discuss a few of the most impactful highlights from track 2 of the latest Champions of Wellness Virtual Summit regarding tactics for healthcare workers to increase their well-being and fulfillment.

#028: Healthcare System Strategies for Optimizing Processes & Culture

Sep 23 2022 39 mins

For episode 28, we discuss a few of the most impactful highlights from track 1 of the Champions of Wellness Virtual Summit 2021 regarding how wellness leaders can improve organizational culture and staff well-being.

#027: Wellness Program Advice From Top Healthcare Leaders

Apr 04 2022 17 mins

For episode 27, we hear from several of the expert speakers who recently presented at the Champions of Wellness Virtual Summit 2021 about the advice they have for other wellness champions.

#026: Jothi Dugar—Teaching Individuals to Use the Power of Chaos

Nov 22 2021 37 mins

For episode 26, we talk with Jothi Dugar about categorizing chaos, maximizing individual potential, and controlling stress with energy management.

#025: Dr. Kemia Sarraf—Coaching Clinicians Through Chronic Toxic Stress & Trauma

Nov 03 2021 46 mins

For episode 25, we talk with Dr. Kemia Sarraf about the mislabeling of physician burnout, intra-traumatic growth, and the weaponization of resilience.

#024: Erika Ferszt—Combating Workplace Stress By Managing Our Mood

Sep 27 2021 36 mins

For episode 24, we talk with advertising executive turned mental health expert Erika Ferszt about toxic productivity, mood induction, the power of creative content to impact the way we feel.

#023: Liz Ferron—Programs for Promoting Positive Organizational Culture

Aug 20 2021 26 mins

Creating a culture of well-being, improving workflow efficiencies, and promoting personal resiliency with Liz Ferron from VITAL WorkLife.

#022: Andrea Paquette & Jason Finucan—Creating a Stigma-Free World

Jul 16 2021 40 mins

For episode 22, we talk with the stigma-fighting duo of Andrea Paquette and Jason Finucan about the need to eliminate stigma in our society and the steps we can take to normalize the treatment of mental illness.