Commute Diary

Apr 06 2023 108 ep. 7 mins 38

Commute Diary Podcast artwork

Just me riffing about my day, the news, my family and things that interest me. Keywords: Melody Beattie, addiction, codependency, relationships, electrician, family

Society & Culture

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Fake it ‘too you make it

Apr 06 2023 2 mins

After a long hiatus from recording, I had a journal entry I felt compelled to share. Why? I don’t even know.

Cookies and milk

May 26 2022 2 mins

Talking about painful topics,learning how to be a friend when you’ve been the worst possible friend, and finding her own empathy in the midst of pain. Hope tastes like Oreos.

Thinking about depression

May 19 2022 3 mins

On depression, in-patient therapy, unconditional love, and Hello Fresh litter.

Cry for help

May 18 2022 1 mins

Where do you balance what you have done to hurt your partner vs. the wounds she brought in. Does it matter? Or is our duty to love someone unconditionally as a hypothetical god would do?

Reflection on how past neglect poisons everything I do and stand for now.

May 17 2022 2 mins

Discussion of anti-racism devolves into shame for having neglected my family.

More on therapy.

Dec 07 2021 11 mins

Stories we tell ourselves, and what individual therapists can learn from couples counselors.

Journal entry 10/6/21

Oct 18 2021 6 mins

Are you a leader or follower? Most of us are a little of both.

Journal entry 10/4/20

Oct 13 2021 3 mins

A peaceful morning reflecting on peace, meta, I know.

Journal entry 10/2/21

Oct 06 2021 3 mins

When are you most spontaneous? I discuss vacation planning, date nights, and when it listen back I start to think: “am I really a control freak?”

Journal entry 10/1/21

Oct 05 2021 6 mins

My first journal entry was pretty raw and unfiltered and I apologize for the disturbing images it might evoke. Further entries will be tamer. Maybe.