Daily Mind Medicine

In this quick episode of Daily Mind Medicine, @taylorawelch discusses the importance of letting go of control to gain power in life. He stresses the benefits of routines and habits, driven by neurobiological concepts. By consistently facing and overcoming difficult tasks, such as cold plunges or hitting the gym, individuals can boost their tolerance for future challenges. Taylor em

In this quick episode of Daily Mind Medicine, @taylorawelch shares insights on maintaining a positive and dignified approach in communication and conflict resolution. Reflecting on experiences from a gym session and subsequent Facebook scrolling, Taylor discusses the importance of avoiding negative tactics, such as discrediting others, even at the highest levels of professional suc

In this quick episode of Daily Mind Medicine, @taylorawelch reflects on the concept of overcoming challenges and the importance of finding the right approach to unlock potential. Taylor also shares an anecdote about his young son learning to open a bottle, drawing parallels to how people often struggle with barriers in life and business. He emphasizes the significance of identifyin

In this quick episode of Daily Mind Medicine, @taylorawelch shares his excitement about heading to Las Vegas to speak at an entrepreneurial event hosted by Russell Brunson. He also emphasizes the importance of being inspired and leveraging technology to connect with people who uplift you. Then delves into the concept of 'belief architecture' and how understanding neurobiology and p

In this quick episode of Daily Mind Medicine, @taylorawelch delve into the profound impact of words, exploring how they function not only as descriptive tools but also as powerful predictive forces. He emphasizes the importance of understanding the depth of the words we use, comparing it to knowing how to control the power of a vehicle. By investing power in the words we choose, we

In this quick episode of Daily Mind Medicine, @taylorawelch discusses the significance of identifying what you truly want in various aspects of life, from relationships to personal growth. He emphasize the necessity of spiritual development for achieving wealth without losing sanity and the value of spending time thinking about one's goals. Taylor also touches on the common experie

In this quick episode of Daily Mind Medicine, @taylorawelch shares the main topic of acceptance, particularly in stressful or challenging situations. Taylor discusses the importance of not avoiding difficulties out of fear, which he identifies as the root of anxiety. Instead, he suggests reframing challenges as opportunities for growth and training, which will prepare individuals f

In this quick episode of Daily Mind Medicine, @taylorawelch discusses the importance of celebrating oneself rather than relying on external accolades for validation. Using examples of notable figures like Frederick Douglass, Abraham Lincoln, and Oprah Winfrey, Taylor emphasizes that true champions are often those who had to overcome significant adversities and learn to find strengt

In this quick episode of Daily Mind Medicine, @taylorawelch reflects on the concept of winning and stresses the importance of creating personal definitions of success that go beyond public recognition and accolades. He shares insights from his own life, emphasizing the significance of actions and achievements that are not publicly seen or celebrated. From consistent personal routin

In this quick episode of Daily Mind Medicine, @taylorawelch shares insights after an eight-day trip to Fiji, New Zealand, and Texas, emphasizing the benefits of disconnecting from social media. Reflecting on historical figures like Theodore Roosevelt and Abraham Lincoln, Taylor explores the fine line between social media as a tool and an addiction, the dangers of constant compariso