Dam Parenting

Dec 19 2024 120 ep. 32 mins 10
Dam Parenting Podcast artwork

The English speaking pregnancy, birthing and parenting podcast from the Netherlands. Speaking directly with professionals, hearing from our community and letting all international families know: You are not alone. We are in this together.

  Kids & Family
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Wrapping Up 2024

Dec 19 2024 34 mins  
Well, here we are—wrapping up 2024 with over 100 episodes in the books! In this special end-of-year episode, Maren and Eva take a moment to reflect on the highlights of the year, revisiting some of the most popular and impactful episodes. From exploring relationship dynamics to personal growth, we’ve covered a lot of ground, and we’re excited to share some of our favourite mo

79) Conflict Resolution Tools with Dr Naomi

Dec 17 2024 38 mins  
It's Christmas time - one of the most stressful periods in the calendar year. Many of us are overwhelmed with shopping lists, cooking, presents, visits to make - which can build up tension in a relationship. In this episode Eva and Maren are again joined by Dr. Naomi as they explores the often misunderstood concept of conflict in relationships. Conflict is not the problem—it's ho

78) Regaining confidence by using clothing as a means of empowerment with Bekah

Dec 10 2024 39 mins  
In the previous episode of body image in Matrescence, we spoke about the changes our bodies go though, and also our own perception of ourselves. And yet in Matrescence our own minds shift so much, and our confidence can take a knock as we navigatenour way in this new phase of our lives. Which brings us to how can we give ourselves a helping hand with one part of this jigsaw? Bekah

77) Breaking the Cycle with MamaMaria

Dec 03 2024 40 mins  
TW: addictionIn this heartfelt episode, Maren and Eva sit down with Maria aka MamaMaria, who opens up about her personal journey with addiction and sobriety. Having grown up in a family impacted by addiction, Maria shares her raw and inspiring story of breaking generational patterns and finding strength in her own recovery. From navigating the emotional toll of living with addictio

DamGoode Bookclub 6) A Novel approach for the festive season!

Dec 01 2024 32 mins  
Why mummy drinks at Christmas by Gill Sims

12 Dam Days of Giving: Let the Festivities Begin

Nov 28 2024 3 mins  
In this episode of Dam Parenting, Eva and Maren have reached out to our amazing community to bring Christmas Gifts to life! From 1-on-1 consultations and counseling to playdates, books, and more—there’s something for everyone. And the best part? There’s even more to come! Starting December 1st, we’ll be sharing all these goodies on our Instagram, so make sure to follow us a

76) Finding Our Way: The Art of True Compromise with Dr. Naomi Gibson

Nov 26 2024 36 mins  
In this episode, Eva and Maren are diving deep into the transformative power of compromise with resident psychologist, Dr. Naomi Gibson. As much as we want to believe relationships are all about teamwork, the truth is, we’re also individuals—each with our own unique needs, perspectives, and backgrounds. So, how do we bridge the gap without feeling like we’re losing ourselves?

DamChats 27) Why aren’t we sleeping? A parents grapple.

Nov 19 2024 33 mins  
Ever find yourself exhausted but still up late cleaning toys, folding laundry, or scrolling your phone instead of heading to bed? In this episode, Eva and Maren take a deep dive into a recent discussion she had with her therapist - the nightly chaos that so many parents face after putting the kids to bed. From tidying up books and tackling the never-ending pile of dishes to dealin

DamChats 26) Overbooked, Overwhelmed, and Over It

Nov 17 2024 22 mins  
In this episode, Maren and Eva dive into the whirlwind of modern parenting—the endless to-do lists, the pressure to create magical experiences, and the exhaustion that comes with trying to do it all. From playdates and dance classes to museum trips, gymnastics, and trampoline parks, birthday parties and more..... they explore how the constant pursuit of "giving our kids the best"

75) Building resilience and a growth mindset in children with Faye from Kerr Psychology

Nov 12 2024 36 mins  
In this episode, Eva and Maren are joined by Faye from Kerr Psychology, who dive into the fascinating journey of a child’s developing sense of self. Did you know that around the age of 4, children start to compare themselves with others, and by age 7, they become fully aware of differences? As caregivers, we play a powerful role in guiding how children perceive themselves and the