Do Life

Oct 02 2024

Do Life Podcast artwork

**Welcome to "Do Life" –
Your Go-To Podcast for Thriving in Every Aspect of Life!**

Your host, Life Coach Layla, is your ultimate guide to navigating the complexities of modern living in today's busy environments. Each episode delves into a diverse range of topics including mental health, personal growth, parenting, relationships, & finding your true purpose. We explore practical strategies for enhancing your overall health and wellness as well as bringing a balance of scientific research & metaphysical properties.

We also feature insightful interviews with thought leaders & experts in their field. Who share their wisdom & experiences to help you lead a more fulfilled & meaningful life. Whether you're seeking inspiration, practical advice, or just a fresh perspective, "Do Life" offers the tools, resources & motivation you need to embrace life's journey with confidence & clarity.

Tune in & start transforming your life today – because every moment is an opportunity to do life better.

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Is not living in your life's purpose is holding you back?

Oct 02 2024 25 mins

Send us a textSummary;In this episode of the Do Life podcast, host Layla Evans discusses the concept of finding one's life purpose. She emphasizes that purpose is a personal journey that cannot be dictated by others and can change over time. Layla introduces seven archetypes that can help individuals identify their passions and purposes. She encourages listeners to engage in self-d

How To Optimize Your Sleep

Sep 25 2024 28 mins

Send us a textSummaryIn this episode of the Do Live podcast, host Layla Evans discusses the critical role of sleep in overall well-being. She emphasizes the importance of establishing consistent sleep routines, incorporating morning sunlight, and creating a calming wind down routine before bed. Layla also shares tips on optimizing the sleep environment, including temperature contro

The Perfect Morning Ritual?

Sep 18 2024 16 mins

Send us a textSummaryIn this episode of the Do Life podcast, Layla Evans discusses the components of a perfect morning routine, emphasizing the importance of sleep, hydration, meditation, physical movement, and positive affirmations. She provides practical tips for listeners to implement these elements into their daily lives, aiming to enhance productivity and overall well-being. T

Money Management Mindset

Sep 17 2024 33 mins

Send us a textSummaryIn this episode of the Do Life podcast, Layla Dawn discusses the fundamentals of money management, emphasizing the importance of understanding personal finances, creating a budget, and developing a positive money mindset. She shares insights on spending habits, the significance of setting financial goals, and the necessity of organizing finances effectively. Th

Navigating Life as an Empty-Nester

Sep 16 2024 19 mins

Send us a textKeywords empty nesting, midlife crisis, emotional challenges, self-care, personal growth, life transitions, parenting, coping mechanisms, new hobbies, relationship dynamicsSmmary:In this episode of the Do Life podcast, Layla Evans discusses the emotional challenges of empty nesting, sharing her personal experiences and insights. She emphasizes the importance of acknow

Do Life Intro

Sep 15 2024 4 mins

Send us a textGo behind-the-scenes with the host of this exciting new podcast! Learn the "why" behind it, and get brief overview of what you can expect in future episodes.Support the show