Dontbeacrumqueen

Nov 27 2024 62 ep. 6 mins 11
Dontbeacrumqueen Podcast artwork

I started this podcast as the result of my own experience in a narcissistic abusive marriage, which I eventually left. My hope is that as you listen, you will gain a better understanding of what narcissistic abuse is and how to be an Overcomer, not just a survivor. It is my heart’s desire for every woman to know how valuable you are and how much you contribute to the goodness in this world. Don't ever accept crumbs. Live the Life you Deserve. Disclaimer: I am NOT a professional counselor and I do not have a degree in this area. I am simply someone who was able to find true hope after narcissistic abuse and wanted to share what has helped me personally.

  Society & Culture  Education
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Love Bombing - BEWARE

Nov 27 2024 7 mins  
Welcome to the Dontbeacrumqueen podcast. My name is Sher and I’m your host.Love bombing. Whether you’ve experienced it or not, most of you have probably heard the term especially as it relates to a narcissist. Although it was a term I was familiar with I had not experienced it….until I did, and now I know.

Your Confidence

Nov 21 2024 5 mins  
Welcome to the Dontbeacrumqueen podcast. My name is Sher and I'm your host. Today, I want to talk about confidence.We’ve all met them, men and women who exude confidence and walk with such purpose. When you are around them, you can’t help but be drawn to them. You sense they have something you want but how do you get it?

What Does Love Look Like

Oct 16 2024 5 mins  
So, I’ve been thinking a lot lately about the word Love or even the words “I Love You” and what they mean. We all have a different interpretation and it is largely colored by what we did or did not receive growing up. There are also different kinds of love. Love for a parent, sibling or family member. Love for a friend or even a platonic love within a relationship. None of th

Relationships Reveal Our Wounds

Aug 15 2024 5 mins  
I’ve been thinking a lot about relationships lately and how they affect us, whether that’s good or bad.As human beings, I believe we were created to want and enjoy relationships with others. Relationships are places where we hope to find Everlasting Love, Comfort, Peace, Joy and Acceptance. However, more often than not, what we find is that relationships are more like sandpaper

Re-Write Your Story

Aug 02 2024 5 mins  
I wanted to talk today about the story we tell ourselves. Each one of us has a story and each one of us can absolutely REWRITE the narrative of our story. For a lot of us, the stories we’ve held onto began back in childhood. We heard (or felt) things like we weren’t attractive enough, we were too fat or too skinny, or we weren’t the sharpest tool in the shed. You fill in the

Purpose in the Pain

Jun 14 2024 6 mins  
Welcome to the Dontbeacrumqueen podcast. My name is Sher and I’m your host.I’ve been thinking lately about the phrase “Purpose in the Pain” and how Life changing it can be if we see our experiences through that lens.Living in this world of ours means at some point in our Life, we will ALL experience some level of pain, loss, or heartache. I’m sure if we could choose NOT t

What Cycles Are You Repeating?

Apr 18 2024 6 mins  
I’ve been thinking a lot lately about the cycles we tend to repeat especially when it comes to relationships. I guess it’s because I myself have been enlightened through my own experiences to see how I was repeating patterns in romantic relationships.

Manipulation Can Be Subtle

Apr 10 2024 6 mins  
Today I wanted to share some thoughts regarding manipulation when it comes to relationships. This is something near and dear to my heart, probably because I’ve personally experienced it (in two completely different ways) in my past relationships.When it comes to manipulation, no one really likes to admit it’s happening to them, especially when it comes to a romantic partner. We

Patterns We Repeat

Mar 02 2024 6 mins  
Welcome to the Dontbeacrumqueen podcast. My name is Sher and I’m your host. Whether you want to admit it or not, we all have patterns of behaviors that we established back in our childhood to survive the environment we were living in no matter how good or bad our experiences were. We ALL played a role in our families growing up. Problems arise, however, when we enter into relatio

Believe What They Show You

Jan 08 2024 9 mins  
I think we can probably all agree that relationships take work. When you're in the right one, it's probably easier and when you're in the wrong one, it's more challenging.