Dream On: Lucid Dreaming and Sleep

Jun 25 2024 59 ep. 35 mins 76

Dream On: Lucid Dreaming and Sleep Podcast artwork

Welcome to the Dream On Podcast, an independent podcast! I’m Jennifer, a natural lucid dreamer and a current college student in California. In this podcast I talk about Lucid Dreaming, Sleep Disorders, Mental Health, and anything else related to Sleep and Dreams. Join me for Dream Storytime episodes, Interviews, and more! Listen in, and Dream On! Follow us on Instagram @ dream_on_podcast and on our Patreon https://patreon.com/dreamonpodcast

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S. 4 E. 5 "Maladaptive Daydreaming!?"

Jun 25 2024 23 mins

Hello and welcome to the episode! Today's episode is a general discussion of Maladaptive Daydreaming, a commonly used internet-psychology term that doesn't have a real clinical definition as of the recording of this episode. Keep in mind as always that these episodes (and quizzes) are for entertainment only and I am a mere college student with no expertise in medicine, psyc

S. 4 E. 4 "Cracking Open my Psyche"

Jun 17 2024 50 mins

Hey gang! In this episode, I give some health and hobby updates and reveal the basic inspiration behind my personality, a source I rediscovered just a couple weeks ago. There's a lot to be said here, hope you enjoy catching up with me! :) Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a voice message at our Spotify Podcast Page When sending a voice

S. 4 E. 3 "Why Bedtime Stories Matter"

Mar 25 2024 60 mins

Hey there everyone! First, let's get into some silly personal updates (coworker drama, career development, and gaming)! Next, let's talk about the importance of Bedtime Stories for kids and why they have such a lasting impact on us even as adults! Thank you to the nonprofit Pajama Program for your work with kids and your article on Bedtime Stories, which I used as a referen

S. 4 E. 2 "70k Plays Book Rec Celebration"

Feb 12 2024 73 mins

Welcome to the extremely long overdue play count celebration! In this episode I discussed some of my favorite reads and freaked out on camera over my favorite characters and literary loves. <3 It was not at all embarrassing and I never ever think about people ik irl watching/listening to these episodes! Listen in, and Dream On! Social Media: Instagram - @dream_on_podcast Send a

S. 4 E. 1 "Looking Ahead"

Jan 12 2024 18 mins

Hello everyone, and welcome back to Dream On: Lucid Dreaming and Sleep! I'm your host, Jen, and this is the first episode of Season 4! It's also the first official podcast video episode ever [video available on Spotify, YouTube, and Patreon]!! Oh em gee! In today's episode I reflected on the podcast's history and shared some ideas I had for the future. Here's to

S. 3 E. 20 "Lucid Nightmares"

Jun 12 2023 28 mins

Welcome all to the final episode in season three of the dream on podcast! This episode is a crash course in several techniques to get out of and/or end lucid nightmares. I hope this episode is informative and useful to you, and I'll see you all soon after I've recovered from burnout and am ready for season FOUR!! Gasp!! Patrons can look forward to one more episode before th

S. 3 E. 19 "Metacognition and False Memories"

May 29 2023 29 mins

Welcome to another episode of the Dream On Podcast! This episode explores false memories in dreams and then asks, why do some people lucid dream while others don't? I explored a very plausible reason today! Here's the Article on Metacognition and Lucid Dreaming that I reference in this episode, keeping in mind that I am not a credentialled researcher or doctor myself but I

S. 3 E. 18 "10 Rules of Lucid Dreaming"

Apr 24 2023 48 mins

Hey everyone! Happy(?) Monday! This chill episode features all the rules I think you should follow for the easiest Lucid Dreaming experience once you're in the dream. These guidelines should help you focus on what's really important and also give you some helpful tips you might not have considered yourself, all coming to you from a dreamer with a lot of experience! Listen i

S. 3 E. 17 "What IS a Lucid Dream?"

Apr 17 2023 23 mins

Hi there everyone! This episode discusses what a lucid dream is, including levels of lucidity and some things about lucid dreams that beginners might not know about! It's a refreshing look at the basics for all of us! Feel free to submit any new episode ideas via Spotify Q&A boxes, Insta, or email [[email protected]]. Listen in, and Dream On! Social Media: Instagram - @dr

S. 3 E. 16 "Dream Storytime: The End"

Apr 03 2023 57 mins

Hello there everyone! Today's episode title is real and also a joke, and that makes me laugh. I hope you all laugh a lot too when you listen to this pretty hilarious episode! I've heard your requests for more storytime episodes and also more episodes going back to basic lucid dreaming concepts, so I'll focus more on those things when coming up with new episode ideas. Th