Empowering Women Project

Send Jules & Dayelene a messageRomy is the founder of TEN Fit or as she loves to call herself the Chief Empowerment Enthusiast. Romy is a Food Scientist and Nutritionist, Personal Trainer AND a Mindset Coach. Of course her most important role a Mum of two girls. Romy is on a mission to empower Mum’s to break free from diets, boost their energy and feel more energised. TEN Fit

Send Jules & Dayelene a messageHayleigh Grima the founder of strictly live joined us on the podcast and it was a whole vibe. Hayleigh transitioned from Nursing to starting her own business in the music industry. This woman is on a mission so definitely head over to her socials and give her a follow.Hayleigh, Jules & Dayelene dive into the music industry, changing careers, s

Send Jules & Dayelene a messageSoulful chats with Jules, Day and Ellee Picken from ESP Souls. We went deep on some spiritual and life chats with Ellee. What a grounded, soulful, magical woman Ellee is. A wealth of knowledge and such a beacon of light for women. Ellee is a Holistic Counselor combining talk therapy, somatic therapy and spiritual modalities to support her clients.

Send Jules & Dayelene a messageGrief with Megha Joshi sensitive topics discussed in this episode so please do a body check in before listening We were so blessed to have such an open conversation with the beautiful grief and connection coach Megha Joshi, founder of The Soulful Project We touched on personal stories, psychology and different stages of grief, how to support someo

Send Jules & Dayelene a messageIt’s been a hot minute, but we are back ladies. Was our absolute pleasure as co-hosts of EWP, to welcome Entrepreneur Kylie Curry. This stunning boss babe is the epitome of women empowerment. Come pop Kylie’s podcast cherry with us, we promise you won’t be disappointed. We aligned so well with Kylie. Reiterating basically everything we belie

Send Jules & Dayelene a messageDropping in my first ever solo episode with fear so present but using my "feel the fear and do it anyway" motto and here we are beautiful honeys coming in hot with a beautiful short message that i wanted to share with you!"What's the alternative?" is such a powerful question i ask myself when i don't want to do the "thing". We all have those days

Send Jules & Dayelene a messageJules and Dayelene were joined by the incredible Loren Finger on the EWP podcast for such an open and vulnerable yet empowering conversation.Loren Finger is the CEO of TLC for Working Moms and a certified career and life coach. She helps moms find fulfilling careers. She has had successful career changes and has seen the job market from different

Send Jules & Dayelene a messageThe energy in this episode is insane!! We were so excited to have such an empowering chat with Hayley Curtis from, The Journey Home. During this episode- there were tears, goosebumps, laughter, female empowerment and a whole lot of LOVE.Hayley brings all the female empowerment to unlocking your gene keys. She has a knack for explaining how powerfu

Send Jules & Dayelene a messageSuzie Forbes joins us on a vulnerable yet very knowledgeable conversation all to do with parenting, co regulating, implementing family values and more. She shares her journey as a solo mumma and what that looked like for her, from tiny tots to now young thriving adults. Suzie has such a wealth of knowledge having worked in the Paediatric space for

Send Jules & Dayelene a messageBuckle in with Jules and Day as they spend time discussing the concept of nervous system regulation in this episode. We open up about our qualifications and experiences in dealing with the nervous system. We take a deep dive into the nervous system discussing stress responses like fight, flight, freeze, and fawn. We emphasise the importance of lea