Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Jan 24 2025 328 ep. 27 mins 522
Everything Life Coaching: The Positive Psychology and Science Behind Coaching Podcast artwork

Expand your knowledge on all things life coaching with Noelle Cordeaux (CEO of Lumia). With thousands of sessions under her belt and expertise in the emerging field of life coaching and positive psychology, Cordeaux is your ultimate guide through the world of professional coaching.

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Life Coaching Skills Can Make You A Better Leader (Here's How)

Jan 24 2025 27 mins  
What are soft skills? Soft skills have gone through many different names – sometimes they’re now called “durable skills” or “21st century skills”. These “soft skills” are the human qualities that determine our success in work and life – abilities such as establishing a vision, communication, leadership and working with people who have different viewpoints. The rea

The Art of Slowing Down

Dec 27 2024 26 mins  
Re-broadcast from 2020. The art of slowing down and savoring where you are in life -- how to really enjoy where you are and what life has for you.John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by the JRNI Coaching Intensive

Embracing Light: Why the Solstice is an Ideal Celebration of Community

Dec 20 2024 30 mins  
Lumia Coaching represents light and community in so many ways, and so it is timely to evoke the spirit of the solstice. The field of coaching relies on shedding light on our blind spots so that we can overcome barriers to becoming the person we have always wanted to be. Lumia was built on the concept of community and shared values - folks find kinship, psychological safety and frie

The Science of Gratitude & Cultivating Gratefulness!

Nov 29 2024 31 mins  
How can we cultivate more gratitude? What does it mean to be grateful? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build

The Science Behind Positive Psychology (Using Broaden and Build Theory in Life Coaching!)

Nov 22 2024 21 mins  
Debunking myths around Positive Psychology! It's not just about chasing happiness; it's the roadmap for genuine human flourishing. Discover the transformative 'Broaden-And-Build' theory and why it's more than just feeling "happy." We'll tackle the pitfalls of 'Toxic Positivity' and explore how embracing the full spectrum of emotions can lead to a richer, more vibrant life. John Ki

Do You Need Certification as a Life Coach?

Nov 15 2024 26 mins  
In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified. Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you with practical coaching theory, tech

How to Life Coach Yourself (And Build Self Awareness!)

Nov 08 2024 28 mins  
Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techniques for you to do so too! Everything Life Coaching is brought to you by Lumia-- at Lu

7 Great Questions to Ask as a Life Coach

Nov 01 2024 25 mins  
Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we trai

Purposeful Branding & Niche for Coaches (ft. Joyce Chen)

Oct 25 2024 28 mins  
Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding class in the Lumia coach training program. Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through the lens of curiosity. She has a fo

How Coaching is Changing the World (And How You Can Be Part of It)

Oct 18 2024 40 mins  
In a world grappling with wave after wave of challenges, a quiet revolution is unfolding. It's not driven by new technology or policy changes, but by the power of human connection and growth. This revolution is coaching, and its impact is reshaping our world in subtle and profound ways. Recently, Lumia CEO Noelle Cordeaux sat down with Lumia Instructor Chris Clark to explore this